
13:29
13:29
Fear_2
by Lisa Goddard
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
145
Fear is an indication that something is valuable to pay attention to. It's one of the important functions to protect us and the desire for protection and the instinct for it is a very important part of human life. Sometimes that desire for protection is healthy and important and some of it maybe doesn't serve us and it’s even harmful for us. So to be able to stop and take a look at fear and see what's here.
FearAcceptanceProtectionResilienceSelfMindfulnessEmotional AcceptanceSelf ProtectionEmotional ResilienceSelf InquiryMindful PresenceSelf Image
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
