Breeze Bathing

This is an outdoor mindfulness practice best suited to a warm day with a gentle breeze. Enjoy!

Reviews

Absolutely excellent. Meditating lying in a hot bath with window wide open to the February winter breeze (strong winds outside) flutterating through and over me...flickering the candles....beautiful thank you 🙏

Edit: 14/04/2023
Wow Catherine the bathwater has frozen over several times since then hahaha! 😆

Yes I have plenty of blossom in the garden plum and cherry...

Thank you for your reply.

Blessings John 🙏

I come back to this lovely practice time and time again! Thank you

Lovely. I may on the grass in my garden and felt the gentle breeze against my skin. A very relaxing time out. Thank you

I'm very glad I came across this breeze meditation, just what I needed, thank you! Needed a break from work, came out in my garden, sat on the lounge and looked up a meditation for outdoors, because I wanted some help with grounding myself in the present moment and letting go for few mins of everything else.

Excellent outdoor meditation with a soothing, positive voice!

Layed on the beach for this one and I was perfect for a late morning break

Awesome. Just done this meditation sat on a canal towpath in Tipton in glorious sunshine accompanied by a gentle breeze. Just perfect. Namaste 🙏

Omg I love this one.. I love taking breaks outside through out my day. This is perfect for anywhere on a warm breezy day.

Beautiful practice in my hammock! Thanks!

So soothing, listened to it in a hammock when really hot and breezy! :-)

A lovely short practice, ideal for taking time out in the middle of a nice day outside, to refresh and refocus. Thank you!

I actually listened at night on my bed. Just was intrigued with the title. Works anywhere I guess thought sure it's more meaningful when you're outdoors. You shared delicious, inspiring images and concepts like the planet earth supporting our bodies. Lovely. Thanks very much. Namaste.

Thank you so much! I practiced this while watching sunset over a lake. It was delicious!

Thank you so much spent some very welcome time with the breeze

Lovely little respite for this bright and sweetly breezy day. Thank you.

Lovely. Outdoor meditation is my preferred meditation. Luckily, I live in Southern California, so I can indulge in this practice all year long.

Oh, thank you for your Voice, calm and quite.