Breeze Bathing

This is an outdoor mindfulness practice best suited to a warm day with a gentle breeze. Enjoy!

Reviews

Absolutely excellent. Meditating lying in a hot bath with window wide open to the February winter breeze (strong winds outside) flutterating through and over me...flickering the candles....beautiful thank you 🙏

Edit: 14/04/2023
Wow Catherine the bathwater has frozen over several times since then hahaha! 😆

Yes I have plenty of blossom in the garden plum and cherry...

Thank you for your reply.

Blessings John 🙏

I come back to this lovely practice time and time again! Thank you

Lovely. I may on the grass in my garden and felt the gentle breeze against my skin. A very relaxing time out. Thank you

I'm very glad I came across this breeze meditation, just what I needed, thank you! Needed a break from work, came out in my garden, sat on the lounge and looked up a meditation for outdoors, because I wanted some help with grounding myself in the present moment and letting go for few mins of everything else.

Excellent outdoor meditation with a soothing, positive voice!