1:15:51
1:15:51
Day 068/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
195
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
Ajahn BrahmInspirationAdvancedMotivationPresent MomentMind WanderingAwarenessNimittaPhasesSilenceStillnessSupervisorObstaclesEnjoymentReflectionPerceptionTechniquesPlayfulnessMind BehaviorEffort BalanceJoyPresent Moment AwarenessCurious AwarenessMeditation StagesThree Breath JourneyJhana MeditationMeditation ObstaclesMeditation EnjoymentPerception VariabilityMind Dominance AwarenessAdvanced MeditationsBeautiful BreathBreathingBreathing AwarenessDharma TalksGuided MeditationsJhanasJoyful MeditationsMeditation ReflectionsMeditation TeachersMeditationMotivational MeditationsSilent MeditationsStillness MeditationsSupervisors MindsEffort Balance In Meditation
