15:53

Meditation for Recovery 15: Padmasambhava Mantra

by Valerie (vimalasara) Mason-John

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Day 15 is the Padmasambhava mantra. Padmasambhava is associated with taking Buddhism to Tibet and transforming demons.

MeditationRecoveryPadmasambhavaBuddhismTransformationChantingSpiritual ProtectionChanting MantrasGurusHand PositionsInner DemonsPosturesSpirits

Transcript

Hello,

This is Paramabandhi.

Welcome to Day 15,

The Padmasambhava Mantra.

Padmasambhava is associated with taking Buddhism to Tibet.

The legend tells us that when people first tried to introduce Buddhism in Tibet,

There was opposition from the local spirits and demons.

Finally,

After all attempts had failed,

Help was sought from the great guru and spiritual master,

Padmasambhava,

Who lived beyond the mountains of Tibet.

Padmasambhava had spent many years meditating and practicing the Dharma in cremation grounds,

Working with and transforming the most difficult forces of the psyche.

On entering Tibet,

Padmasambhava met with the fierce local spirits.

Although they tried to attack him,

Each one in turn that he met,

He subdued.

He did not destroy the demons,

But transformed them,

So that they came to support and be protectors of the Dharma.

Today's mantra is chanted by the songsters.

When we chant the Padmasambhava Mantra,

We can think of our own demons,

The difficult and often painful forces within us,

Being transformed.

We can imagine asking Padmasambhava to help us with our struggles,

Freeing us up and transforming our energies.

Begin by settling into a comfortable posture,

Bringing your attention onto your breath,

Allowing your hands to be at rest,

Or,

If you wish,

Bringing your palms together at your heart,

As if you were offering a lotus foot,

A symbol for the mind that has the potential to find awakening.

You could either listen to the mantra or join in with the chanting.

Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi Om Ma Om Bhadra Guru Padmasiddhi This is Paramabandhu wishing you a day free of struggles.

When a struggle arises remember the mantra and if you would like to recite it to yourself or out aloud.

This mantra is to help you transform your demons.

Meet your Teacher

Valerie (vimalasara) Mason-JohnVancouver, BC, Canada

4.8 (152)

Recent Reviews

Tatyana

February 15, 2025

That was powerful ! Much love and gratitude ! ❤️🙏🙏🙏🕊️🕊️🕊️

Akire

October 11, 2023

Thank you for this session it is wonderfully produced and very accurate to my hearts knowing.

Sandra

August 29, 2021

Beautiful! Thanks so much! 🙏💜

MARISU

December 8, 2020

Hermoso!! Gracias!! 😊🙏🏻❤️💛💙

guest-8533166242940950971

March 17, 2020

Great meditate my partner has the whole Padmasambhava Puja but when we don’t have time or I am alone it’s a great way to connect to Gurus Rinpoche Also the music and the singing bring me in a relaxed state easily thx very much

Nube

March 27, 2018

I wanna keep on practicing this one. Feels great!

Linda

August 7, 2017

Transforming your demons!!! Just what I needed today. Lots of those demons at my door. Thanks

Helen

May 27, 2017

Excellent. Thank you.

A

May 3, 2017

Enchanting. 🙏🏽

Geoffrey

April 18, 2017

Great meditation. I felt my fears rise to the surface and let the mantra help me calm them down

Angie

April 12, 2017

I love this! Ties in nicely with removing defects of character

Diomar

March 13, 2017

Good and simple mantra meditation

Donnell

March 11, 2017

"When a struggle arises, remember the mantra." I loved this. This course was my first experience with mantras and I really enjoyed them. Thank you to all involved!

Linda

February 26, 2017

Went into S quiet meditation after Chanting .... It's a great Chant 💓❤️💟

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© 2025 Valerie (vimalasara) Mason-John. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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