Becoming Loving-Kindness With Elaine Jackson

Elaine Jackson guides a heart-warming Buddhist loving-kindness meditation (metta meditation). This meditation uses visualization to bring about our natural state of loving awareness for ourselves and all beings.

Elaine Jackson is the co-founder of the Vajrapani Institute, teaches at Buddhist meditation centers throughout the world, and completed a 3-year meditation retreat in 2014. She has studied with many masters and has been a student of Lama Yeshe and Lama Zopa Rinpoche since 1977.

Reviews

Thank you. 🙏 Thank you. This meditation is received as a sweet BLISSing of peace and loving kindness.

Infinite loving kindness flows everywhichwhereway…ThankyouandBless 🧸🧸