10:08

Welcome Home

Name: Welcome Home
Uploaded: 2021-07-23T11:51:30.000Z
Duration: 10 min 8 s
Channel: Colin Stuart
Description: A guided meditation with fewer prompts and ques. Intended to deepen your practice and build strength in coming home to the breath. When we get distracted we simple note what happened and welcome ourselves back home.

by Colin Stuart

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A guided meditation with fewer prompts and ques. Intended to deepen your practice and build strength in coming home to the breath. When we get distracted we simple note what happened and welcome ourselves back home.

Meditation Breathing Mindfulness Compassion Stillness Body Awareness Grounding Deep Breathing Self Compassion Stillness Cultivation Natural Breathing Breathing Awareness Mind Wandering

Meet your Teacher

Colin Stuart

Calgary, AB, Canada

Meet your Teacher

Colin Stuart

Calgary, AB, Canada

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