31:57

Guided Metta Meditation | Ven Canda

Name: Guided Metta Meditation | Ven Canda
Uploaded: 2021-06-20T19:18:03.000Z
Duration: 31 min 57 s
Channel: Anukampa Bhikkhuni Project
Description: Introducing Metta - Guided Meditation - 1st Jan 2020 This introduction and guided meditation allows us to deepen this beautiful unconditional quality of metta. A Buddhist nun since 2006, Ven Canda emphasises kindness and letting go as a way to deepen stillness and wisdom, and her teachings are richly informed by the compassion and pragmatism of the Early Buddhist Texts.

by Anukampa Bhikkhuni Project

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

376

Introducing Metta - Guided Meditation - 1st Jan 2020 This introduction and guided meditation allows us to deepen this beautiful unconditional quality of metta. A Buddhist nun since 2006, Ven Canda emphasises kindness and letting go as a way to deepen stillness and wisdom, and her teachings are richly informed by the compassion and pragmatism of the Early Buddhist Texts.

Metta Kindness Letting Go Stillness Wisdom Compassion Buddhism Loving Kindness Body Awareness Self Compassion Emotional Connection Metta Meditation Guided Meditations Visualizations

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

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