15:16

A Sleep Cast Ceremony

Name: A Sleep Cast Ceremony
Uploaded: 2020-02-17T07:14:23.000Z
Duration: 15 min 16 s
Channel: Bodhi Samuel
Description: This meditation is a proper ceremony getting our soul, spirit and body ready for sleep. It includes intention setting, recognizing the beauty in the day, a body scan and a color meditation to calm the nervous system and bring about a deep evenness.

by Bodhi Samuel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.2k

This meditation is a proper ceremony getting our soul, spirit and body ready for sleep. It includes intention setting, recognizing the beauty in the day, a body scan and a color meditation to calm the nervous system and bring about a deep evenness.

Sleep Body Scan Gratitude Savasana Relaxation Nervous System Evenness Intention Setting Ceremonies Color Visualizations Intentions Mantras Mantra Repetitions Sleep Transitions Visualizations

Meet your Teacher

Bodhi Samuel

660 60 Molkom, Sweden

Meet your Teacher

Bodhi Samuel

660 60 Molkom, Sweden

© 2026 Bodhi Samuel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.