23:30

Listening Deeply

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

A listening meditation, infused with loving kindness, to enhance our relationship with the people and natural world around us. We can listen, not just with the ears, but with the whole body, especially the heart, and learn to recognize the languages of our inner and outer world. This practice is ideally done without headphones, so that we can connect intimately with the sounds of our daily life.