1:12:10

Day 336/365: Guided Meditation | Ajahn Brahm

Name: Day 336/365: Guided Meditation | Ajahn Brahm
Uploaded: 2020-11-18T17:45:51.000Z
Duration: 1 h 12 min 10 s
Channel: Ilan
Description: Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 silent meditation). At the end of the meditation practice, there are community questions and answers. Ajahn Brahm talks about emptying the mind and letting go of the body during meditation practice.

by Ilan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

205

Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 silent meditation). At the end of the meditation practice, there are community questions and answers. Ajahn Brahm talks about emptying the mind and letting go of the body during meditation practice.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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