08:29

Gratitude For Our Senses

Name: Gratitude For Our Senses
Uploaded: 2021-03-01T18:42:51.000Z
Duration: 8 min 29 s
Channel: B
Description: Breathe with me and find gratitude for our senses. Senses are something that we sometimes can take for granted, but this meditation will prompt you to be grateful for all that you have. Remembering that breathing brings us back to the present moment. Allowing us to feel.

by B

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

312

Breathe with me and find gratitude for our senses. Senses are something that we sometimes can take for granted, but this meditation will prompt you to be grateful for all that you have. Remembering that breathing brings us back to the present moment. Allowing us to feel.

Gratitude Senses Breathing Present Moment Body Awareness Mindfulness Nasal Breathing Counted Breathing Thought Observation Body Sensations Awareness Breathing Awareness Sensory Experiences

Meet your Teacher

London, United Kingdom

Meet your Teacher

London, United Kingdom

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