Root Chakra Sleep Affirmation Meditation

Healing Root Chakra affirmations to help you fall asleep - fall asleep to healing affirmations of the root chakra and soothing sounds. Heal your root chakra while you sleep. For the complete beginner. Help heal wounds of safety, security, and survival.

Transcript

This is a guided meditation intended to help you fall asleep.

While sleeping,

This meditation is reprogramming your subconscious thoughts and healing your root chakra.

Rest your body now,

Becoming aware of your breathing,

Relaxing your eyes,

Your temples,

Your cheek muscle,

Your lips,

Your jaw,

Your entire face,

Relaxing your shoulders,

Your arms,

And hands,

Feeling the weight of your body getting heavier,

And your chest,

And allowing the abdomen to relax,

And now your lower back,

And your thighs,

Your knees,

Your calf muscle,

Your ankles,

And your feet.

Your whole body is relaxed and ready for sleep.

I am safe and secure.

I am rooted in the present moment.

I am strong,

Steady,

And grounded.

I have access to all the resources I need to survive and thrive.

I am equipped with all the tools I need to succeed.

Everything I need comes to me at exactly the right time and place.

I vibrate powerful,

Abundant,

Peaceful energy,

And I attract the same energy into my life.

Deep inner peace is my natural state.

Even when the world around me feels chaotic,

I remain rooted firmly into the ground.

All my needs are always met.

I am exactly where I am meant to be.

It is right to be exactly as I am.

It is right to be exactly where I am.

I have exactly everything I need.

I feel safe in my body.

My body always takes care of me.

My body is my home,

And I pledge to always build it up and never tear it.

My body is a safe home for my radiant spirit.

Every cell of my body supports my total well-being.

I am healthy,

Well,

And strong.

I am I am filled with radiant energy and endless vitality.

I wake up every day feeling strong,

Energized,

And empowered.

As the sun rises,

So does my energy.

I am one with my true self.

I I feel secure in my place in life.

I inhale trust and exhale fear.

I inhale peace and exhale anything that no longer serves me.

I am always supported and protected.

I feel peaceful,

Grounded,

And secure.

Like a tree,

I am rooted firmly to the earth.

I am grateful to know that I am always deeply loved and supported by the universe.

I deeply appreciate my ability to remain calm and peaceful in all situations.

I am grateful for the abundance of strength that radiates throughout my entire body.

I build my life on the foundation of faith,

Peace,

And trust.

I am whole and complete exactly.

I am connected and grounded through the earth.

I am grateful,

Am abundant.

I am peaceful peaceful with the material world.

I have a healthy body.

I am worthy of respect.

I am independent.

The universe will always provide for me.

At this moment,

I am stable and I am grounded.

I am confident.

I belong.

I withstand the obstacles of life as I remove what no longer serves me.

I trust in the process of life.

Every day I make healthy choices.

I am proud of myself.

My root chakra is balanced.

I am safe and grounded.

I feel protected in this world.

I am at home wherever I am.

All is well in my world.

I deserve to be safe at all times.

I have a right to be here.

I am supported by mother earth.

I am deeply rooted.

I am connected to my body.

I have everything I need.

I nurture my body with what it needs to flourish.

I trust the good of the world.

I release all my doubts and fears.

With every breath,

I release anxiety.

I am at home in my body.

I am supported by those around me.

I am all I need to be happy.

I am worthy of love and care.

I choose to trust the universe to guide me.

I am safe and secure.

I am grateful for the abundance of strength that radiates through my entire body.

I am healthy and vibrant.

I am deeply and safely connected to my body and the earth.

I feel the ground firmly beneath my feet.

I honor the temple of my body with deep care.

I am open to life's opportunities.

I am committed to fulfilling my life's purpose.

I am financially abundant.

I am always provided for.

I am taken care of.

I am stable.

I am loved.

I am confident.

I am strong.

I am nourished.

I am protected.

I am successful.

I am awake.

I am wealthy.

I am abundant.

The earth supports me and nourishes me.

I am deeply connected to the natural world.

All is well.

I have the strength to create a wonderful life.

I have the courage and power to create a beautiful world.

I love my life and enjoy it.

I am stable minded.

I trust myself,

The earth,

And the universe.

I am grateful for the guidance I receive from nature.

I am whole and complete exactly as I am.

I am safe and secure.

I am rooted in the present moment.

I am strong,

Steady,

And grounded.

I have access to all the resources I need to survive and thrive.

I am equipped with all the tools I need to succeed.

Everything I need comes to me at exactly the right time and place.

I vibrate powerful,

Abundant,

Peaceful energy,

And I attract the same energy into my life.

Deep inner peace is my natural state.

Even when the world around me feels chaotic,

I remain rooted firmly into the ground.

All my needs are always met.

I am exactly where I am meant to be.

It is right to be exactly as I am.

It is right to be exactly where I am.

I have exactly everything I need.

I feel safe in my body.

My body always takes care of me.

My body is my home,

And I pledge to always build it up and never tear it down.

My body is a safe home for my radiant spirit.

Every cell of my body supports my total well-being.

I am healthy,

Well,

And strong.

I am I am filled with radiant energy and endless vitality.

I wake up every day feeling strong,

Energized,

And empowered.

As the sun rises,

So does my energy.

I am one with my true self.

I feel secure in my place in life.

I inhale trust and exhale fear.

I inhale peace and exhale anything that no longer serves me.

I am always supported and protected.

I feel peaceful,

Grounded,

And secure.

Like a tree,

I am rooted firmly to the earth.

I am grateful to know that I am always deeply loved and supported by the universe.

I deeply appreciate my ability to remain calm and peaceful in all situations.

I am grateful for the abundance of strength that radiates that radiates throughout my entire body.

I build my life on the foundation of faith,

Peace,

And trust.

I am whole and complete,

Exactly as I am.

I trust in the process of life.

Every day I make healthy choices.

I am proud of myself.

My root chakra is balanced.

I am safe and grounded.

I feel protected in this world.

I am at home wherever I am.

All is well in my world.

I deserve to be safe at all times.

I have a right to be here.

I am supported by Mother Earth.

I am deeply rooted.

I am connected to my body.

I have everything I need.

I nurture my body with what it needs to flourish.

I trust the good of the world.

I release all my doubts and fears.

With every breath I release anxiety.

I am at home in my body.

I am supported by those around me.

I am all I need to be happy.

I am worthy of love and care.

I choose to trust the universe to guide me.

I am safe and secure.

I am grateful for the abundance of strength that radiates through my entire body.

I am healthy and vibrant.

I am deeply and safely connected to my body and the earth.

I feel the ground firmly beneath my feet.

I honor the temple of my body with deep care.

I am open to life's opportunities.

I am committed to fulfilling my life's purpose.

I am financially abundant.

I am always provided for.

I am taken care of.

I am stable.

I am loved.

I am confident.

I am strong.

I am nourished.

I am protected.

I am successful.

I am awake.

I am wealthy.

I am abundant.

The earth supports me and nourishes me.

I am deeply connected to the natural world.

All is well.

I have the strength to create a wonderful life.

I have the courage and power to create a beautiful world.

I love my life and enjoy it.

I am stable minded.

I trust myself the earth and the universe.

I am grateful for the guidance I receive from nature.

I am whole and complete exactly as I am.

I am safe and secure.

I am rooted in the present moment.

I am strong,

Steady,

And grounded.

I have access to all the resources I need to survive and thrive.

I am equipped with all the tools I need to succeed.

Everything I need comes to me at exactly the right time and place.

I vibrate powerful,

Abundant,

Peaceful energy and I attract the same energy into my life.

Deep inner peace is my natural state.

Even when the world around me feels chaotic,

I remain rooted firmly into the ground.

All my needs are always met.

I am exactly where I am meant to be.

It is right to be exactly as I am.

It is right to be exactly where I am.

I have exactly everything I need.

I feel safe in my body.

My body always takes care of me.

My body is my home and I pledge to always build it up and never tear it down.

My body is a safe home for my radiant spirit.

Every cell of my body supports my total well-being.

I am healthy,

Well,

And strong.

I am filled with radiant energy and endless vitality.

I wake up every day feeling strong,

Energized,

And empowered.

As the sun rises,

So does my energy.

I am one with my true self.

I feel secure in my place in life.

I inhale trust and exhale fear.

I inhale peace and exhale anything that no longer serves me.

I am always supported and protected.

I feel peaceful,

Grounded,

And secure.

Like a tree,

I am rooted firmly to the earth.

I am grateful to know that I am always deeply loved and supported by the universe.

I deeply appreciate my ability to remain calm and peaceful in all all situations.

I am grateful for the abundance of strength that radiates throughout my entire body.

I build my life on the foundation of faith,

Peace,

And trust.

I am whole and complete exactly.

I trust in the process of life.

Every day I make healthy choices.

I am proud of myself.

My root chakra is balanced.

I am safe and grounded.

I feel protected in this world.

I am at home wherever I am.

All is well in my world.

I deserve to be safe at all times.

I have a right to be here.

I am supported by mother earth.

I am deeply rooted.

I am connected to my body.

I have everything I need.

I nurture my body with what it needs to flourish.

I trust the good of the world.

I release all my doubts and fears.

With every breath I release anxiety.

I am at home in my body.

I am supported by those around me.

I am all I need to be happy.

I am worthy of love and care.

I choose to trust the universe to guide me.

I am safe and secure.

I am grateful for the abundance of strength that radiates through my entire body.

I am healthy and vibrant.

I am deeply and safely connected to my body and the earth.

I feel the ground firmly beneath my feet.

I honor the temple of my body with deep care.

I am open to life's opportunities.

I am committed to fulfilling my life's purpose.

I am financially abundant.

I am always provided for.

I am taken care of.

I am stable.

I am loved.

I am confident.

I am strong.

I am nourished.

I am protected.

I am successful.

I am awake.

I am wealthy.

I am abundant.

The earth supports me and nourishes me.

I am deeply connected to the natural world.

All is well.

I have the strength to create a wonderful life.

I have the courage and power to create a beautiful world.

I love my life and enjoy it.

I am stable-minded.

I trust myself,

The earth,

And the universe.

I am whole and complete exactly as I am.

Reviews

Lovely and effective! Thank you for a relaxing experience.

I’ve done this meditation twice and each time I’ve woken up feeling grounded, secure, and at peace. My root chakra has been so blocked and my subconscious mind needed some support. This meditation is helping me do the deep clearing work while I sleep! 🙏🏿