18:18

Lovingkindness For A Loved One

Name: Lovingkindness For A Loved One
Uploaded: 2018-04-07T19:23:02.000Z
Duration: 18 min 18 s
Channel: Kristy Arbon
Description: This is a soothing and loving meditation so that we can tap into our naturally-arising feelings of love and affection for a beloved as a way to prime the pump so that we can then redirect the superpower of lovingkindness toward ourselves.

by Kristy Arbon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a soothing and loving meditation so that we can tap into our naturally-arising feelings of love and affection for a beloved as a way to prime the pump so that we can then redirect the superpower of lovingkindness toward ourselves.

Lovingkindness Love Soothing Meditation Compassion Gratitude Body Awareness Self Compassion Breathing Awareness Loving Kindness Meditations Visualizations

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

© 2026 Kristy Arbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.