15:10

Peace In The Heart, Peace On The Earth

Name: Peace In The Heart, Peace On The Earth
Uploaded: 2020-11-09T19:36:18.000Z
Duration: 15 min 10 s
Channel: Ollie Frame
Description: This practice is for soothing the body, heart and mind, for cultivating acceptance and a peaceful relationship with experience. This wish for peace is then directed towards oneself, towards friends and family and then towards all beings – a wish for there to be peace on the Earth that we share.

by Ollie Frame

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This practice is for soothing the body, heart and mind, for cultivating acceptance and a peaceful relationship with experience. This wish for peace is then directed towards oneself, towards friends and family and then towards all beings – a wish for there to be peace on the Earth that we share.

Peace Heart Earth Soothing Acceptance Body Scan Loving Kindness Body Awareness Emotional Awareness Self Compassion Thoughts Posture Alignment Environmental Acceptance Thought Observation Universal Peace Breathing Breathing Awareness Peace Invocations Postures

Meet your Teacher

Ollie Frame

Totnes, United Kingdom

Meet your Teacher

Ollie Frame

Totnes, United Kingdom

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