
07:28
07:28
Lovingkindness Guided Meditation: Widening Circles
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
269
In this guided meditation practice, we receive lovingkindness and then send it outward in progressively widening circles, eventually radiating out across the whole world. In doing this, we are a part of the eternal and limitless energy of love that is always surrounding us. May you come home to yourself in coming home to your loving nature -- this is your birthright.
LovingkindnessSelf CompassionUniversal LoveEmotional HealingGuided MeditationsLoving Kindness MeditationsPositive AffirmationsVisualizations
Meet your Teacher

Meg from the Peace Guide
Washington, DC, USA
