09:16

Balancing The Yin & Yang Centers

Name: Balancing The Yin & Yang Centers
Uploaded: 2021-06-02T03:31:05.000Z
Duration: 9 min 16 s
Channel: Kali Basman
Description: Guided Meditations for the Wisdom Realms: Part IV | A Meditation for Balance. |Intermingling the intelligence arenas of the Yin & Yang centers of our bodies. Taking an interest in both the belly or Hara, as the Yin center and the heart as the Yang center.

by Kali Basman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

547

Guided Meditations for the Wisdom Realms: Part IV | A Meditation for Balance. |Intermingling the intelligence arenas of the Yin & Yang centers of our bodies. Taking an interest in both the belly or Hara, as the Yin center and the heart as the Yang center.

Balance Yin Yang Meditation Hara Heart Energy Compassion Yin Yang Balance Hara Focus Breath Retention Breathing Exhalations Guided Meditations Inhalations Life Energies

Meet your Teacher

Kali Basman

Boulder, CO, USA

Meet your Teacher

Kali Basman

Boulder, CO, USA

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