45:54

45 Minute Meditation - Deeper Into Peace

Name: 45 Minute Meditation - Deeper Into Peace
Uploaded: 2021-09-28T15:30:19.000Z
Duration: 45 min 54 s
Channel: Joel Blake
Description: Dive deeper into your practise with this meditation. Giving you gentle guidance and plenty of space to fall into your own peace and access a deep, calm sense of joy. Here, meditation is not just a means to lessen anxiety but something that taps into our own wholesome joy.

by Joel Blake

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

988

Dive deeper into your practise with this meditation. Giving you gentle guidance and plenty of space to fall into your own peace and access a deep, calm sense of joy. Here, meditation is not just a means to lessen anxiety but something that taps into our own wholesome joy.

Meditation Peace Calm Joy Anxiety Awareness Present Moment Body Scan Breathing Relaxation Sensory Awareness Present Moment Awareness Full Breathing Tension Release Counted Breathing Non Judgmental Awareness Breathing Awareness

Meet your Teacher

Joel Blake

Hertford, UK

Meet your Teacher

Joel Blake

Hertford, UK

© 2026 Joel Blake. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.