07:04

For When You Feel Like You’re Not Enough

by Davin Youngs

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

So often, we believe the story that we are lacking in some fundamental way. We think if we were to just get more likes, more money, a more spiritual awakening then we might finally find ourselves whole. This is in fact the veil of suffering. This is a brief talk and short practice to remind you of the ways in which the Universe is telling you that "You are enough."

Self AcceptanceInterconnectednessConditioningPresent Moment AwarenessDesiresSpiritual AwakeningSelf WorthSufferingInner DesiresBreathing Awareness

Transcript

Hey my friend,

It's Davin.

You know,

So often we get caught up in telling ourselves the story that we are simply not enough.

And many times this is done subtly.

You might wish that you just had more.

Wish that you had more social media followers.

Wish that you had more money.

Wish that you had more success in your work.

You might wish that people just simply noticed how wonderful you are.

You might even find yourself wishing that you were further along down the spiritual path.

Imagining that if you could somehow achieve spiritual awakening that things would finally come into wholeness.

That you would finally feel like that gaping hole was filled.

And you know what?

This makes you just like everyone else.

Even the people who you think seem to have it the most together.

The people that when you look at their life it seems like all of the puzzle pieces are there and they all fit.

But the truth is they too have these deep moments of lack.

These deep moments of feeling like no matter what they were to do,

What they were to achieve,

What they were to succeed in,

There would still be something fundamentally wrong or broken about them.

Something that isn't enough.

See this is a part of the human conditioning.

This is the veil of suffering.

Suffering is caused by the desire for something to be other than it is.

Or for grasping for something to be like it was rather than embracing the truth of what is right now.

Your enoughness.

It is evident right here right now if you can simply notice.

In fact,

It's baked into how the universe works.

Your presence in this body right here right now,

This incarnation,

This breath,

This awareness.

It is evidence of your enoughness.

Because the universe,

It doesn't make mistakes.

I know that might sound cheesy,

It might sound trite,

It might sound cliche,

But it's true.

I mean just stop for a moment and ask yourself what would you change about the cosmos?

What would you change about the position of the stars?

What would you change about the axis of this earth?

What would you change about the way that the trees grow?

What would you change about the way that the water flows?

You are an expression of all of these things.

You are an interplay between these things.

These things,

They require you and you require them and therein lies your enoughness.

The universe is whole.

It need not more.

It only creates that which is required and it has created you.

So all of those things,

The social media followers,

The money,

The work success,

The being noticed,

The spiritual awakening,

Those are illusions.

Those are the veil that covers your eyes and doesn't allow you to notice the miracle that is this breath in this moment.

The miracle that is the ground beneath your feet.

The miracle that is the love that surrounds you whether you want it to or not.

So here for just a moment with me,

Be reminded,

Stop and notice your breath.

Consider the magic that is breathing in and breathing out.

Is this breath enough?

Do you question the enoughness of this life force?

This physical and spiritual food that keeps alive as you follow the breath?

Just say to yourself,

This is enough.

This is enough.

And because this is enough,

You can also say to yourself,

I am in high am made this energy made this awareness made this wakefulness made this pulling back of the veil company you as you move forward and may you know in your flesh,

In your bones,

In your breath,

You are.

Meet your Teacher

Davin YoungsChicago, IL, USA

4.8 (252)

Recent Reviews

Samantha

November 9, 2025

Thank you that was really needed!!! Wow you’re an awesome teacher, you could really feel the energy, the love, the passion in your spoken words. Your voice and words flow together effortlessly. Great stuff I’ll be back :)

Peggy

August 22, 2025

That was SO POWERFUL! Davin, I feel very differently than I did 7 minutes ago. Thank you for reminding of the perfection of God’s creations, including each of us!!

Kerrie

February 23, 2024

Very much what I needed to hear this morning…Thank you 🙏🏼✨💫

Sue

October 11, 2023

Just what I and thousands of others need! Thank you. 🧡

Alton

August 24, 2023

Excellent! Thank you, Davin! I really needed this one!

Dianne

June 7, 2023

Your words, your music, your spirit wrap me in a warm hug. You are enough. I am enough. 💜✨💛

John

April 11, 2023

Gavin, YOU are enough to be my teacher, and I appreciate that God has brought you into my life. Peace brother!

Anne

April 10, 2023

Exactly what I needed to hear this morning. The simplicity of acceptance.

Kayin

April 8, 2023

Davin is such a beautiful, radiate light with a voice that pierces the soul.

Sunny

April 8, 2023

This couldn’t have been more perfect and more on time. Thank you Davin 💙💙

CaptainBreath

April 7, 2023

This is a gem of a meditation. Davin’s calming, relatable voice combined with a powerful message is a great reminder that we all are enough! Love this so much ✨Thank you Davin for sharing this and your musical gifts w us 🙏🏽💕

Bettina

April 7, 2023

Thank 😊 you ✨️ so much for reminding me about being a miracle and enough 🙏

Mim

April 7, 2023

Thank you Davin for this much needed encouragement, your wisdom and the beautiful music you’ve created for this one. 🙏🏼💜

Catherine=^.^=

April 6, 2023

💚 Thank you. I need to hear this gentle reminder every day. The cosmos and river's flow are enough and so am I. With much gratitude and love 🌹🙏💚

Danielle

April 6, 2023

Great reminder. I’ve missed hearing your music 🙏🏻🫶🏽

More from Davin Youngs

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Davin Youngs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else