Entering Into The Beauty Of The Heart

Most of us human hearts are closed up, shut down or heavily armoured.This is a mirror for the situation of the world right now. To be able to counteract this tendencies, ayya khema is guiding you through this practise to open up again, to find your inner, undependend source of wellbeing and beauty. Enjoy!

Reviews

This was wonderful. ♥️💎🪷

So inspiring, so moving, so beautiful. I aspire to have such a beautiful heart as Ayya Khema describes here. ❤

A beautifully led and creative metta meditation.

I thought the slight hum would be too distracting but it was well worth the effort.

Love this peaceful meditation and your kind voice. Thank you