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4.8guided•13 min
Affirmations For Self Love
Vaz Sriharan
4.9guided•6 min
Loving - Kindness (Metta) Meditation
Joel Cross
4.8guided•14 min
Transformation Through Surrender
davidji
4.7guided•10 min
Good Morning Gratitude Practice
David Gandelman
4.9guided•29 min
Shadow Work For Accepting Change
Catherine Liggett
4.9guided•19 min•
The Wave Called Love
Sarah Blondin
4.7guided•9 min
Mindful Awareness Meditation
Kate James
4.9guided•3 min
Morning Prayer: Gratitude – A Magnet For Miracles
Patrick Lynen
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.8guided•22 min
Letting Go Of The Meditator
Andy Hobson
4.9guided•3 min
Choose Yourself, Again
Alex Elle
4.8guided•4 min
To Be Both
Dora Kamau
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.9guided•15 min
Come Back To Yourself - Returning Home To I AM
Sez Kristiansen
4.8guided•5 min
Access Your Inner Source Of Hope - 5 Min Daily Insight
Sarah Blondin
4.8guided•13 min
In The Midst Of Change
Bethany Auriel-Hagan
4.9guided•37 min
Be Grateful
Andrew Johnson
4.9guided•10 min
Finding Peace Here & Now - 10 Min Daily Insight
Hugh Byrne
4.8guided•9 min
The Emotional Body Scan
Dora Kamau
4.9guided•16 min•
Back Into The Center
Ram Dass Legacy - The Love Serve Remember Foundation
4.8guided•8 min
A Return To The Heart: Tending To Ourselves With Love And Compassion
Mar Healy
4.8guided•7 min
Feel To Heal
Dora Kamau
4.2guided•6 min
Power Of Acceptance
Nicole
4.9guided•102 min
Lotus Metta Visualisation (Complete Practice)
Ajahn Achalo
4.7guided•5 min
Self Love Affirmation Boost
Selena Lael
4.9guided•19 min
Nurture, Love & Support Meditation
Darius Bashar
4.9guided•60 min
MIDL: Skill Of Calming All Your Senses
Stephen Procter
4.7guided•30 min
Accepting And Letting Go
Andy Hobson
4.9guided•30 min
Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords
Kenneth Soares
4.9guided•17 min•
Keeping Your Heart Open: Feel What Need To Feel
Sarah Blondin
4.9guided•22 min•
The World Inside You
Sarah Blondin
4.9guided•22 min
I Am Gratitude, Self Love, Joy And Fulfillment
Kenneth Soares
4.8guided•15 min
Accepting this Moment
davidji
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•26 min
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
Kenneth Soares
4.9guided•20 min
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
Kenneth Soares
4.9guided•22 min
Panic Attack Talk Down & Comforting Reassurance To Relieve Panic
Joanne Damico
4.9guided•20 min
I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
Kenneth Soares
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.3guided•10 min•
Acceptance And The Journey Back To Love
Jeffrey Eisen
4.8guided•21 min
Change Is the Only Constant
davidji
4.9guided•89 min
Heart Focused Metta Meditation (Complete Practice)
Ajahn Achalo
4.9guided•20 min•
Making Peace With The Past
davidji
4.9guided•13 min
Affirmations To Enter The Flow State
Vaz Sriharan
4.1guided•15 min
Acceptance Meditation
The Mindfulness Project
4.7guided•15 min
I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose
Kenneth Soares
4.9guided•20 min
Perfect Health Practice (Long Slow Version)
Nicole Bayliss
4.8guided•21 min
Meditation to Boost Self Love & Inner Strength
Kenneth Soares
4.9guided•26 min•
Compassion Meditation
Sarah Blondin
4.7guided•15 min
Mountain Meditation
Andy Hobson
4.9guided•30 min
Mindfulness And Poetry Meditation #1
Hugh Byrne
4.8guided•19 min
At Home in the Moment
Tara Brach
4.9guided•11 min
YOU Are A Safe Space To Dwell
Sez Kristiansen
4.8guided•3 min
Embracing Change & New Beginnings
davidji
4.8guided•21 min
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
Kenneth Soares
4.8guided•31 min
Solfeggio Sonic Meditation
Glenn Harrold
4.9guided•31 min
Offer Your Ache To A Higher Love
Sez Kristiansen
4.8guided•13 min
Affirmations For Self Love
Vaz Sriharan
4.7guided•20 min
Law of Attraction & Abundance
Gale Minchew
4.9guided•18 min
Cultivating A Gentle, Kind Attention
Tara Brach
4.8guided•8 min
Evening Prayer
Vaz Sriharan
4.9guided•29 min
Shadow Work For Accepting Change
Catherine Liggett
4.9guided•19 min•
The Wave Called Love
Sarah Blondin
4.9guided•22 min•
Secrets Of Manifesting
davidji
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.8guided•7 min
Dear Self Meditation
Alex Elle
4.8guided•22 min
Letting Go Of The Meditator
Andy Hobson
4.7guided•10 min
Gateway to Presence
Tara Brach
4.9guided•31 min
The Healing Cycle Of Soul
Sez Kristiansen
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.8guided•4 min
To Be Both
Dora Kamau
4.8guided•11 min
Honoring Heartbreak
Dora Kamau
4.9guided•14 min
Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing
Sez Kristiansen
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.9guided•26 min•
Goal Setting
Kemi Nekvapil
4.9guided•19 min•
ASMR for Sleep & Trauma Healing #5
davidji
4.9guided•9 min
Soothing Meditation For Transcendence
The Yoga Couple - Mat & Ash
4.9guided•6 min
Great Spirit, I Open To You - Prayer Meditation
Vaz Sriharan
4.9guided•14 min
Releasing Coronavirus Anxiety
Giovanni Dienstmann
4.8guided•13 min
In The Midst Of Change
Bethany Auriel-Hagan
4.8guided•8 min
Mala Meditation: 108 Affirmations
Tioka Tokedira
4.9guided•20 min
Heart Healing
Selena Lael
4.9guided•19 min•
When You Feel Far From Life
Sarah Blondin
4.8guided•7 min
Feel To Heal
Dora Kamau
4.8guided•71 min
Calming Sleep Meditation (For A Deep, Gentle Rest)
Darius Bashar
4.8guided•18 min
Relax Into Presence
Andy Hobson
4.8guided•7 min
Self Compassion & Creation Prayer
Vaz Sriharan
4.8guided•9 min
Trust The Universe's Plan (Positive Affirmations)
Paul Berry
4.2guided•6 min
Power Of Acceptance
Nicole
4.8guided•15 min
Nervous System Massage
Amanda Helen
4.8guided•21 min
Grounding Visualisation For Stress And Anxiety
The StillPoint
4.8guided•18 min
Meditation: Relaxing Back And Saying Yes To The Moment
Tara Brach
4.9guided•22 min
Touching Peace
Tara Brach
4.9guided•22 min
Creating Kindness, When Self-Love Feels Unfamiliar
Sez Kristiansen
4.8guided•42 min
Letting Go of the Past & Creating a New Future
Michael Mackintosh
4.7guided•30 min
Accepting And Letting Go
Andy Hobson
4.7guided•13 min
Slow Down & Accept
Meg James
4.9guided•23 min
Opening Our Hearts To Everything
Hugh Byrne
4.8guided•15 min
Mindfulness Meditation
Hugh Byrne
4.9guided•11 min
Christian Prayer For Anxiety
Vanessa Michele
4.7guided•22 min
I AM Affirmations: Courage & Inner Power
Kenneth Soares
4.9guided•14 min
Just As You Are
Andy Hobson
4.8guided•17 min
Surrender Into Flow
Nicole Bayliss
4.8guided•17 min
Taming The Busy Mind Through Mindfulness
Hugh Byrne
4.7guided•17 min
I AM Affirmations: Gratitude & Self Love
Kenneth Soares
4.9guided•19 min
Instantly Defuse A Panic Attack
Amy V. Cooper
4.8guided•15 min
Igniting Your Fire Of Transformation
davidji
4.9guided•12 min
New Year's Restoration: Nourishing Intentions For Self-Remembrance
Sez Kristiansen
4.8guided•8 min
Prayer inspired by St. Teresa of Avila in the Christian Tradition
Maria Gullo
4.9guided•51 min
Spiritual Healing Vortex For Deep Healing And Purification
Alessandrina Dorer
4.9guided•25 min
Sometimes
Annemaree Rowley
4.9guided•18 min
A Sacred Pause: Calming, Mindful Presence In A Noisy World
Mar Healy
4.8guided•12 min
From Overwhelm To Grace
Kim Newing - Mama Goddess
4.8guided•19 min
Let Go & Feel At Ease
Tomek Wyczesany, Ph.D.
4.8guided•13 min
Grounded Silence
David Gandelman
4.9guided•12 min
You Are Love
Lee Harris
4.8guided•12 min
Honoring Your Journey
David Young
4.8guided•30 min
Positivity
Andrew Johnson
4.9guided•11 min
Nam Myoho Renge Kyo - Chant Of Miracles
Ipek Williamson
4.9guided•46 min
Bathing the Mind with Clear Awareness & Kindness
Ajahn Achalo
4.8guided•41 min
You're Okay And It's All Good: A Guided Practice For Sleep And Healing
Michelle's Sanctuary
4.8guided•40 min
Lotus Metta Visualisation (Foundation Practice)
Ajahn Achalo
4.7guided•6 min
5 Minutes To Self Belief
Kim Newing - Mama Goddess
4.8guided•15 min
Letting Go Of Seriousness
David Gandelman
4.8guided•13 min
There Is A Solution To Every Problem
Nicole Bayliss
4.9guided•16 min
Morning Meditation For Grounding + Support
Darius Bashar
4.7guided•28 min
Sleep Meditation, With Music
Bodhipaksa
4.8guided•8 min
I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth
Kenneth Soares
4.8guided•16 min
Forest Rain
Wolf Wittenberg
4.8guided•20 min
Dealing With Intense Emotions
Tomek Wyczesany, Ph.D.
4.9guided•15 min
Coming Home To Natural Presence
Tara Brach
4.9guided•39 min
Yoga Nidra ~ Inner Voice
Sheena Andrea
4.9guided•15 min
Healing With The Archangels & Masters Of Light
Sofia Martinez
4.8guided•9 min
Owning Your Truth In Addiction
Pamela Rueda
4.8guided•18 min
Self Love | Guided Practice
Emyrald Sinclaire
4.9guided•5 min
Grandmother Spider Prayer For Acceptance
Zawadi Nyong'o
4.8guided•30 min
Being With Difficulty (MBCT)
Nick Kientsch
4.7guided•7 min
A Simple Morning Practice
Al Jeffery
4.8guided•17 min
You Are The Creator
Stressfit
4.8guided•15 min
Presence, Intention, Surrender
Nicole Bayliss
4.9guided•3 min
Poem: She Let Go
Laurie Cameron
4.8guided•5 min•
Trust: Let Things Be
Marianne Williamson
4.9guided•64 min
The Fairy Garden | Bedtime Story To Fall Asleep Fast
Michelle's Sanctuary
4.9guided•61 min
Affirmations For Healthy Weight
Kathryn Remati
4.9guided•10 min
Healing The Psychological Aspects Attached To A Hangover
Rory Kinsella
4.9guided•50 min
50-Minute Sleep Nidra For Self Love And Acceptance
Sarah Eiler
4.8guided•18 min
Harness And Heal The Heart Chakra
Carrie Suwal
4.9guided•20 min
Finding Peace Here & Now - 20 Min Daily Insight
Hugh Byrne
4.8guided•20 min
A Restful Reflection
Gisele Bündchen
4.9guided•59 min
Winter At the Witches' Cottage | Sleep Story For Grown Ups
Michelle's Sanctuary
4.1guided•3 min
Embracing Acceptance: Affirmations For Inner Harmony
Abigail Taugwalder
4.8guided•10 min
Let It Be
Barbara Gibson
4.8guided•61 min
Good Things Are Coming To You Affirmations
Inner Shift
4.8guided•17 min•
Feeling Seen
Alex Elle
4.8guided•17 min
Welcoming The Day
Cecily Bumbray
4.8guided•17 min
Awareness Of An Abundant Heart
Tomek Wyczesany, Ph.D.
4.8guided•22 min
Awakening The Soul & Finding Purpose
David Gandelman
4.8guided•6 min
Keep Going: An Inspirational Message
Paul Berry
4.9guided•16 min•
Trust Your Direct Experience - Rise & Receive
Sez Kristiansen
4.9guided•13 min
Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance
Liza Colpa
4.9guided•20 min
Turn Your Suffering Into The Light Of Higher Consciousness
Paul Babin
4.9guided•21 min
Cultivating Acceptance Of Everything
Hugh Byrne
4.7guided•23 min
Deep Rest Meditation
Mary Maddux
4.8guided•9 min
Faith Over Fear
Djenaba Kai Jones
4.8guided•7 min•
Remember You Are Enough
Michael Galyon
4.7guided•3 min
Right Now, It Is Like This
Barbara Gibson
4.8guided•11 min
Remember Who You Truly Are
Koya Webb
4.7guided•23 min
Deep Rest Meditation
Mary Maddux
4.8guided•9 min
Faith Over Fear
Djenaba Kai Jones
4.8guided•7 min•
Remember You Are Enough
Michael Galyon
4.7guided•3 min
Right Now, It Is Like This
Barbara Gibson
4.8guided•11 min
Remember Who You Truly Are
Koya Webb
4.8guided•97 min
Positive Affirmations To Sleep & Wake Up Happy
Robert Aceves
4.8guided•28 min
Trauma Healing - Inner Child Visualization
Dr. Megan Kirk Chang
4.8guided•15 min
Inner Buddha Part 3: Surrender
Stressfit
4.9guided•24 min
Mindfulness And Poetry Meditation #2
Hugh Byrne
4.8guided•120 min
Weight Loss Sleep Meditation With Sleep Affirmations
Nicky Sutton
4.8guided•7 min
Letting Enough Be Enough
Adam Bumpus
4.9guided•30 min
Manifesting From The Boundless Quantum Field With Solfeggio 432
Aeoliah Victory
4.9guided•23 min
A Gateway To Happiness
Tony Brady
4.8guided•7 min•
Holding The Younger You
Lisa Olivera
4.9guided•120 min
Inner Child Healing Sleep Meditation
Nicky Sutton
4.8guided•45 min
Affirmations For Sleep - All Is Well
Linda Hall
4.8guided•10 min
You Are Safe
Epiphany Mason
4.9guided•18 min
Loving Connection Body Scan
Amy V. Cooper
4.8guided•14 min
In Times Of Change & Uncertainty
Tony Brady
4.8guided•20 min
You Are Right Where You Need To Be
Lou Redmond
4.8guided•7 min
Meeting With Your Power
Linda Youssouf
4.8guided•21 min
Chakra Alignment For Depression
Carrie Suwal
4.7guided•3 min
Holding On, Letting Go
Ruth King
4.8guided•16 min
Morning Meditation For Positivity
Darius Bashar
4.9guided•17 min
The Guest House: Welcoming Your Emotions
Michael Namkung
4.8guided•22 min
22-Minute Short Nidra Nap
Sarah Eiler
4.8guided•31 min
Connecting With the Power Within
Paradigm Productions
4.9guided•55 min•
Deep Sleep - Reiki And Chakra Balancing Affirmations
Heather Deane
4.7guided•8 min
Trusting The Flow Of Your Life
Linda Youssouf
4.8guided•18 min
Peace Is Here
Bethany Auriel-Hagan
4.8guided•18 min
Calming Meditation For Times Of Fear & Anxiety
The StillPoint
4.8guided•12 min
The Prison Of Perfectionism
Justin Michael Williams
4.7guided•22 min
White Light Healing Meditation
Sara Brooke
4.9guided•20 min
Waves - The Flow Of Life
Annemaree Rowley
4.8guided•14 min
Joyful Trust
Christy Snow
4.8guided•28 min
Step 11 Centering Prayer: Judeo Christian Tradition
Maria Gullo
4.9guided•43 min
Self Forgiveness | Achieve Complete Forgiveness Of Yourself
Alessandrina Dorer
4.8guided•17 min
Surrender & Simply Be
Elliott Treves
4.9guided•16 min•
Relax In The Rain
Andy Hobson
4.9guided•7 min
Ho'oponopono: A Self-Forgiveness Practice
Barbara Faison
4.9guided•8 min•
Welcoming Prayer For Letting Go
Maria Gullo
4.7guided•16 min
Soothe An Anxious Mind
Meg James
4.8guided•19 min
Calming The Overactive Mind
Tomek Wyczesany, Ph.D.
4.8guided•18 min
Guided Journey To Attract Your Dreams (Joy Meditation)
Darius Bashar
4.8guided•13 min
Morning Meditation For Winter Blues
Liza Colpa
4.9guided•27 min
The Stillpoint - A Meditation
Samaneri Jayasara
4.9guided•13 min•
Somatic Tracking
Kirsty Lyon
4.9guided•11 min
Breastfeeding Meditation
Emma Maidment
4.8guided•20 min
Energetic Cleansing & Arising As A Divine Being
Chad Foreman
4.9guided•15 min
Trans Embodiment - Coming Home To Ourselves
Ray
4.8guided•11 min
Unblock Energy - Chakra Meditation
Amanda Sellers
4.8guided•16 min
Surrender Worry
Naomi Goodlet
4.9guided•26 min
Peaceful Transition: A Meditation For Death And Dying
Glenda Cedarleaf
4.7guided•5 min
Letting Go
Bhante Sujatha
4.7guided•16 min
Befriending Anxiety
Willa Blythe Baker
4.9guided•5 min
Begin Bright Series: Day 14 - The Magic Of Mistakes
Peacebeam
4.8guided•7 min•
Patience: Let Things Unfold
Mark Epstein
4.8guided•17 min
Release Negative Emotions & Self Soothe
Ellie Grace
4.8guided•10 min
Deep Soul Healing
Burgs & The Art of Meditation
4.8guided•3 min
Affirmations For Letting Go, Shedding The Old, & Expansion
E.L.Dan
4.8guided•18 min
Your Inner Wholeness
John Siddique
4.7guided•21 min
Connect To The Calm Within
Diane Yeo
4.8guided•18 min
Prayer To Release Fears, Doubts & Worries
Vaz Sriharan
4.7guided•24 min
Healing and Letting Go
Meg James
4.9guided•16 min
Permission To Be You After Everything You've Been Through
Saskia Lightstar
4.8guided•20 min
MBSR Body Scan (20 min)
Dave Potter (Palouse Mindfulness)
4.8guided•13 min
Freedom In The Unknown
Sarah Oben
4.9guided•60 min
Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)
Daniel Schmidt
4.8guided•22 min
Accepting A Gift From The Universe
Bodhi Samuel
4.8guided•13 min
Restorative Mindfulness Practice
Shauna Shapiro, PhD
4.8guided•10 min
I Surrender
Sabrina Pantal
4.9guided•12 min•
Nothing To Fear, Nothing To Fix, Nothing To Figure Out
Mel Schweder
4.9guided•20 min
Finding Peace (20 Mins)
Fleur Chambers
4.8guided•2 min
Letting Go Of What’s Out Of Your Control (Morning)
Patrick Lynen
4.9guided•55 min
Positive Statements To Upgrade Your Self View
Steph Parejamaas
4.9guided•59 min
Return To The Witches' Cottage | Sleep Story
Michelle's Sanctuary
4.8guided•17 min
Goodbye Comparison, Hello Compassion
Fleur Chambers
4.8guided•5 min
Manifesting Productivity With Compassion
Liza Colpa
4.8guided•7 min
As I Am | Honor Your Worth
LaToya Maria
4.9guided•13 min•
Morning Affirmations For Sensitive Souls
Vicky Wolf
4.9guided•30 min
Healing All That Is Separate
Tiger Singleton
4.9guided•11 min
Radical Acceptance Of Pain
Tara Brach
4.8guided•4 min
On Forgiveness
Ruth King
4.7guided•21 min
Timeless Presence
Stephan Pende Wormland
4.9guided•40 min
5-Awareness Meditation
Chibs Okereke
4.9guided•6 min
A Bit Of Comfort (With Music)
Barbara Gibson
5guided•16 min
A Guidit Meditation In Scots (Biding Wi The Braith)
Bodhipaksa
4.8guided•4 min•
Acceptance: Be As You Are
Lisa Olivera
4.8guided•16 min
Emotional Healing With Love And Awareness
Susitha Pappiah
4.8guided•14 min
Seeing And Being Seen With Compassion (Loving-Kindness)
Al Jeffery
4.8guided•3 min
A Poem & Affirmations For Embracing Your Humanness
E.L.Dan
4.9guided•25 min
Healing From Heartbreak
Ben Douch
4.8guided•59 min
Surrender & Allow
Melissa Field
4.8guided•24 min
Deep Rest When We're Exhausted
Lynn Fraser
4.9guided•64 min
Healing Your Story - Divine I AM Transmission
Vaz Sriharan
4.7guided•4 min
Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)
Fabio Mattiussi
4.9guided•25 min•
Yoga Nidra: Your Changing Nature | Rise From The Ashes
Natalie Moon
4.6guided•1 min
One Minute Meditation
Don Reed Simmons
4.8guided•16 min
Tap Into Your Higher Potential
Happy Mind Meditation
4.8guided•30 min
Manifesting Through Your Vortex of Creation
Stephanie Chewning
4.7guided•11 min
Affirmations To Foster Healthy Self-Esteem
Traci Stein
4.8guided•10 min
The Power Of Acceptance
Lauren Miller
4.9guided•69 min
Healing With Your Ancestors - Divine "I Am" Transmission
Vaz Sriharan
4.9guided•8 min
If I Could Talk To My Younger Self
Vicky Wolf
4.8guided•60 min
Return To Love - A Self Love Sleep Journey
Happy Mind Meditation
4.8guided•24 min
Positive Affirmation | Thunderstorm With Crystal Singing Bowls
Healing Vibrations
4.8guided•24 min
Anxiety Relief 2
Oliver James Jenkin
4.8guided•20 min
Working With Anxious Thoughts - 19 Minute Daily Insight
Hugh Byrne
4.7guided•15 min
Overcoming Anxiety - A Gentle, Guided Practice
Luke McLeod
4.8guided•12 min
The Practice Of Mindfulness & Poetry - 11 Min Daily Insight
Hugh Byrne
4.8guided•12 min
EFT For Anxiety
Nicole Robinson
4.8guided•10 min
Positive Affirmations To Feel Love And Peace
Rev Rachel Harrison
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