On Forgiveness

When we forgive, we release the weight of resentment and soften into a tender acceptance of being human. Join me in the course On Forgiveness to explore this healing path. Recorded from my CD Soothing the Inner Flames of Rage. Music by Destiny Mohammad, Harpist from the Hood.

Reviews

Another great meditation from Miss Ruth. Thank you so much for helping me find ease

This guided meditation made the process of forgiveness feel so much more accessible and easier than I typically perceive it to be.

a beautiful prayer to help me forgive myself and others. (and sorry to be a pest, but if you can remove the high pitched bell at the end i would be grateful- i’m the one with the noise sensitivity) namaste 🙏

Thank you 🙏. I forgive myself for not being ready to forgive. I forgive myself for being unkind to myself in thought, and unskillful self talk.

Wow such a beautiful meditation! Thank you for explaining what forgiveness is and showing the different reasons why I might have done something to hurt myself, others, or why others might have hurt me. Beautiful. I’m so grateful for this mediation.