Holding On, Letting Go

This meditation brings you into balance and allows you to shift from holding on, to letting go and letting be. From my CD Soothing the Inner Flames of Rage.

Reviews

Perfect meditation for today! Namaste 🙏

Just what I needed! Thank you 🙏

Thank you for the gift of calmness in my heart.

Thank you for this calming meditation. I’m very happy I returned to this today. 🪷🪷

A very wise teacher 🙏

Awesome. That’s going on speed dial 👍🏻

🙏🏼💜

exactly what i needed to remind myself

Wow! What a perfect voice. Soothing and reassuring and firm. Exactly what I needed. I'm definitely saving this one for future use!

Poinient and soothing

This is the realization of what is, and what must change to experience happiness in my life.

Love it!

This was beautiful. I needed this today. I’ve been blaming myself for how my adult son has turned out.

Wonderful! Just what I needed

Peaceful, kind, and grounding 🪨

Nice quick reminder to let go..thank you.

Amazing

Beautiful

Nice! Concise and short

I’ve listened to this meditation over and over again for years and am finally now reviewing it. I’ve found this is a perfect, short, soothing meditation when I’m struggling against the reality of something (or having issues with someone else). I listened to this repeatedly after a breakup and it really helped me find a greater sense of acceptance. It’s perfect.

Thank you fir these affirmations

My go-to, when I need to come back to reality.

Very helpful to calm & center! 🙏✨🦋✨

Thank you for sharing this with the world. Namaste Ruth King

Amazing Track

I was whole. I am letting go of everything. My home, property, wife, family, all gone. I am Broken. Empty.
I was a soldier too. But that was not me either. I was who I had to be for 62 years. Now, I am looking for Myself. My True-Self, is deep inside. Peeking out afraid. Thank you, for the Illumination.
I am. That, is all I know.

This restored some lagging self love for me. Thankyou.

Thank you. You spoke directly to my current emotions, as my daughter is beginning divorce proceedings. I feel a desperate need to help her find happiness and your words rang true…

One of my favorites. ☮️❤️☯️
Hope you are having a swell day. 🌞

Salamat sa iyo 💜

Namaste

Loved!! “May I accept what is”
Needed to hear this today

Lovely voice lovely words helpful inspiration thank you

This was a wonderful session. The pace and timbre of your voice is very soothing. Thank you.

Thank you for this beautiful meditation. It helped my stirred heart settle.

Lovely. You have a nice soothing voice

So wonderful 🙏🏻❤️ thank you!!

Powerful 4 minutes. Lovely

Calm voice and the affirmations made me feel so much better.

perfection

Absolutely what I needed to hear today

Amazing! Wonderful message. Lovely voice and tempo

Beautiful and balancing, bringing peace.

Namaste

Engaged and calming. Great insight to take into the day. Ruth King has a beautiful voice. 🙏🏽

Just what I needed. I cannot control or am I responsible for other people’s happiness.

Lovely

Thank you 🙏 Blessings Sr Joyce

I needed to hear this today! Thank you!

Lovely 🙏🏼

Such wise words. It is sometimes hard to accept things as they are; thanks for the reminder that some things are beyond our control!

Thank you

Something so very refreshing about the way you express fundamental guidance and blessings. Truly resonated with me. Thank you!

Dear Ruth King, thank you. Sending good wishes.🌻

Lovely. Thank you! Namaste

Perfect

Voice and words of settling into my soul nerve. Thank you

Dr V

I needed this

Your peaceful voice is very calming

A truthful a nd powerful meditation. Thank you

Excellent!

🙏💚🙏

This is beautiful and exactly what I needed it. Thanks a lot

Wonderful. Thank you 💖

Love her voice. ❤️

Soothing voice.

The most perfect meditation for difficult situations. Thank you. 🙏

“

Perfect

This has helped me so much, going to listen again, thank you ❤️

Thank you.

Lovely voice, to guide into the start of the day or jump back into meditation.

Very Powerful

🌻

Really enjoyed this. The wording was so helpful for me.

Something I needed!

Beautiful ❤️🙏🏻

I think I'll be returning to this meditation for the forseeable future. I think it will help me in my current journey of accepting and letting go.

Thank you thank you

Thank you!

Helpful.

Exactly what I needed. Very powerful words that resonate with me in this moment. I feel blessed to have been able to hear this today.

So powerful and true. Thank you!

Very truthful

This brief meditation was very, very helpful. I needed to hear exactly how to wish for my own peace of mind and acknowledge the pain of an adversary. Wishing both of us well and accepting life as it is right now.

Beautiful

Just what I needed today, will do this meditation again

Excellent.

This meditation has gotten me through a dark time. How beautiful it is to sit in the knowledge that no matter how I might wish things to be otherwise, things are as they are (may I accept what is). That entire phrase has given my life a whole new meaning.

Thank you. Very helpful!

My favorite

I loved this meditation!! 🙏

Thank you 🙏

Much wisdom here. Thanks 🙏

Excellent

Ty! These messages came at the exact right time.

Excellent, thank you

Beautiful ♥️

Helpful and gentle

Just what I needed to absorb at just the right moment, thank you

Just what I needed. Loved it! Thanks

Just what I needed in this particular now. Much gratitude...