Meditation name: Soothe An Anxious Mind

Soothe An Anxious Mind

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58.84k plays · 3k ratings
4.6

This meditation will help to soothe and nourish you when you're feeling particularly stressed or anxious.

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This meditation will help to soothe and nourish you when you're feeling particularly stressed or anxious.

16:46 minutes

Listen
58.84k plays · 3k ratings
4.6

Benefits: Managing Stress and Relax

Practice types: Mindfulness Meditation and Relaxation Meditation

Origins: Psychology

GUIDED MEDITATIONS · 16 Tracks

Meditation name: Time To Unwind
Time To Unwind · 11:02
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Meditation name: 快速信心冥想
快速信心冥想 · 09:11
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Meditation name: Quick Compassion
Quick Compassion · 13:26
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Meditation name: Slow Down and Accept
Slow Down and Accept · 13:46
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Meditation name: Two Minute Meditation
Two Minute Meditation · 02:46
9.62k plays · Meg James

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