The Stillpoint - A Meditation

This is a guided meditation on learning to recognize, abide in, and rest as, the still point of intrinsic Awareness. When we can learn to access this intuitive wisdom and practice to stabilize in it, we can find much inner peace, wisdom, and joy.

Reviews

So peaceful and transformative. A bliss. Thank you. 🙏

I was reminded of a portion of Gil Fronsdal's sharing of the benefits of practice after this meditation "May we be the still point in the center of the wheel,
Free from the turning, free to support the turning
Always allowing giving and receiving to roll on peacefully."
Beautiful reminder that the still point is a constant that is always accessible. Thank you 🙏

Beautifully still and it’s still there! Always is. Just need to align myself with it. Thank you 🙏

This really did help me to find my stillpoint. There is so much chaos right now to get caught up in, it felt good to find some peace in my body and in my mind. Namaste

Thank you for being a wise teacher in my life. I found this time I listened that the true “I” cannot leave the stillpoint because it is that stillpoint….only by awareness do I move from the perception of it. It was quite liberating & expansive experience that moment. 🙏🏻

Wonderful. Wise words and brief periods of silence. Calm and measured delivery. 🙏

Loved this meditation will do it again to experience the stillness and calm - thank you ☺️😎

Loved the tone, pace, and visualization of stillness. Bookmarking for my regular meditation practice. Thank you!

A peaceful practice that centers and grounds us within. 🙏🏽

Thank you🙏🏻🙏🏻🙏🏻LOVE this. Stillness: the ISness of all that IS🙏🏻🌟🌟🌟🌟🌟🙏🏻

Wow! That was a gift. “The eye of the hurricane” resonated with me. 🙏

Beautiful empty simple meditation. Thank you 🙏🏼 ✨I needed to hear today that neither hell nor bliss alter my inner stillpoint. Such a spacious grounding meditation 💫

So simple yet so very powerful.
Thank you.
🙏🏼🌀💖

Outstanding guidance. Lead me to some new depths and perspective. Thank you.

You offer great meditation practices. You have a great voice.

Amazing, thank you. 🙏🌷💜

One of my favorite sessions for coming into and maintaining inner stillness.🙏🏾

Thank you 🙏🏽

Exquisite!

Deeply grateful for this. It's both revelatory and familiar. Absolutely wonderful. Thank you 🙏🏽