Guided Meditations for Acceptance

4.8guided•15 min

Accepting this Moment

davidji

4.9guided•11 min•

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.9guided•21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided•26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.9guided•20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.3guided•10 min•

Acceptance And The Journey Back To Love

Jeffrey Eisen

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.1guided•15 min

Acceptance Meditation

The Mindfulness Project

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.2guided•12 min•

Acceptance Meditation To Help You Heal And Thrive

Risha Malhotra

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided•19 min

At Home in the Moment

Tara Brach

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•19 min•

The Wave Called Love

Sarah Blondin

4.9guided•22 min•

Secrets Of Manifesting

davidji

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided•11 min

Honoring Heartbreak

Dora Kamau

4.9guided•43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.9guided•26 min•

Goal Setting

Kemi Nekvapil

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.9guided•6 min

Great Spirit, I Open To You - Prayer Meditation

Vaz Sriharan

4.8guided•13 min

In The Midst Of Change

Bethany Auriel-Hagan

4.8guided•8 min

Mala Meditation: 108 Affirmations

Tioka Tokedira

4.8guided•13 min

Slow Down & Accept

Meg James

4.9guided•20 min

Heart Healing

Selena Lael

4.8guided•7 min

Feel To Heal

Dora Kamau

4.8guided•18 min

Relax Into Presence

Andy Hobson

4.8guided•7 min

Self Compassion & Creation Prayer

Vaz Sriharan

4.8guided•71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.2guided•6 min

Power Of Acceptance

Nicole

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.8guided•9 min

Trust The Universe's Plan (Positive Affirmations)

Paul Berry

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.9guided•22 min

Touching Peace

Tara Brach

4.9guided•19 min•

When You Feel Far From Life

Sarah Blondin

4.9guided•22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.7guided•22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.8guided•17 min

Surrender Into Flow

Nicole Bayliss

4.9guided•14 min

Just As You Are

Andy Hobson

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided•11 min

Nam Myoho Renge Kyo - Chant Of Miracles

Ipek Williamson

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.8guided•8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.8guided•19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.8guided•15 min

Mindfulness Meditation

Hugh Byrne

4.8guided•13 min

Grounded Silence

David Gandelman

4.8guided•12 min

Honoring Your Journey

David Young

4.8guided•30 min

Positivity

Andrew Johnson

4.9guided•46 min

Bathing the Mind with Clear Awareness & Kindness

Ajahn Achalo

4.8guided•40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.7guided•6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.8guided•41 min

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Michelle's Sanctuary

4.9guided•20 min

I Am On My Path Prayer

Vaz Sriharan

4.9guided•25 min

Sometimes

Annemaree Rowley

4.8guided•15 min

Letting Go Of Seriousness

David Gandelman

4.8guided•13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.7guided•28 min

Sleep Meditation, With Music

Bodhipaksa

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.8guided•16 min

Forest Rain

Wolf Wittenberg

4.8guided•8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.8guided•20 min

Dealing With Intense Emotions

Tomek Wyczesany, Ph.D.

4.9guided•39 min

Yoga Nidra ~ Inner Voice

Sheena Andrea

4.9guided•12 min

You Are Love

Lee Harris

4.9guided•15 min

Healing With The Archangels & Masters Of Light

Sofia Martinez

4.8guided•5 min•

Trust: Let Things Be

Marianne Williamson

4.8guided•9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided•18 min

Self Love | Guided Practice

Emyrald Sinclaire

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.9guided•5 min

Grandmother Spider Prayer For Acceptance

Zawadi Nyong'o

4.8guided•17 min

You Are The Creator

Stressfit

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•10 min

Let Go & Thrive

Lindsey O’Connell

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.9guided•20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.8guided•27 min

Three Key Mindfulness Meditation Questions

Hugh Byrne

4.8guided•15 min

Presence, Intention, Surrender

Nicole Bayliss

4.9guided•3 min

Poem: She Let Go

Laurie Cameron

4.9guided•35 min

Freedom To Awaken

Zoe Kanat

4.9guided•64 min

The Fairy Garden | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided•15 min

Coming Home To Natural Presence

Tara Brach

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.9guided•10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.8guided•16 min•

It Starts With Self-Acceptance

Justin Michael Williams

4.9guided•20 min

Finding Peace Here & Now - 20 Min Daily Insight

Hugh Byrne

4.8guided•20 min

A Restful Reflection

Gisele Bündchen

4.1guided•3 min

Embracing Acceptance: Affirmations For Inner Harmony

Abigail Taugwalder

4.9guided•59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.8guided•61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.8guided•17 min•

Feeling Seen

Alex Elle

4.8guided•17 min

Welcoming The Day

Cecily Bumbray

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.8guided•6 min

Keep Going: An Inspirational Message

Paul Berry

4.9guided•13 min

Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance

Liza Colpa

4.9guided•16 min•

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.9guided•20 min

Turn Your Suffering Into The Light Of Higher Consciousness

Paul Babin

4.7guided•23 min

Deep Rest Meditation

Mary Maddux

4.9guided•50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.9guided•21 min

Cultivating Acceptance Of Everything

Hugh Byrne

4.8guided•20 min

You Are Right Where You Need To Be

Lou Redmond

4.7guided•3 min

Right Now, It Is Like This

Barbara Gibson

4.8guided•11 min

Remember Who You Truly Are

Koya Webb

4.8guided•9 min

Faith Over Fear

Djenaba Kai Jones

4.8guided•7 min•

Remember You Are Enough

Michael Galyon

4.8guided•28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided•97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided•15 min

Inner Buddha Part 3: Surrender

Stressfit

4.9guided•24 min

Mindfulness And Poetry Meditation #2

Hugh Byrne

4.8guided•120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided•30 min

Manifesting From The Boundless Quantum Field With Solfeggio 432

Aeoliah Victory

4.9guided•23 min

A Gateway To Happiness

Tony Brady

4.9guided•43 min

Self Forgiveness | Achieve Complete Forgiveness Of Yourself

Alessandrina Dorer

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.8guided•45 min

Affirmations For Sleep - All Is Well

Linda Hall

4.8guided•10 min

You Are Safe

Epiphany Mason

4.8guided•21 min

Chakra Alignment For Depression

Carrie Suwal

4.8guided•7 min

Meeting With Your Power

Linda Youssouf

4.7guided•3 min

Holding On, Letting Go

Ruth King

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•31 min

Connecting With the Power Within

Paradigm Productions

4.9guided•17 min

The Guest House: Welcoming Your Emotions

Michael

4.8guided•22 min

22-Minute Short Nidra Nap

Sarah Eiler

4.8guided•41 min

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation

Ajahn Achalo

4.9guided•55 min•

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided•17 min

EFT To Support The Nervous System

Sal Worringham

4.9guided•18 min

Loving Connection Body Scan

Amy V. Cooper

4.7guided•8 min

Trusting The Flow Of Your Life

Linda Youssouf

4.7guided•22 min

White Light Healing Meditation

Sara Brooke

4.8guided•18 min

Peace Is Here

Bethany Auriel-Hagan

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•12 min

The Prison Of Perfectionism

Justin Michael Williams

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.9guided•35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.8guided•14 min

Joyful Trust

Christy Snow

4.8guided•28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.9guided•20 min

Waves - The Flow Of Life

Annemaree Rowley

4.8guided•7 min•

Holding The Younger You

Lisa Olivera

4.8guided•17 min

Surrender & Simply Be

Elliott Treves

4.9guided•9 min•

For Difficult Days

Kirsty Lyon

4.9guided•7 min

Ho'oponopono: A Self-Forgiveness Practice

Barbara Faison

4.9guided•16 min•

Relax In The Rain

Andy Hobson

4.7guided•16 min

Soothe An Anxious Mind

Meg James

4.8guided•13 min

Morning Meditation For Winter Blues

Liza Colpa

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.9guided•8 min•

Welcoming Prayer For Letting Go

Maria Gullo

4.8guided•14 min

In Times Of Change & Uncertainty

Tony Brady

4.8guided•20 min

Energetic Cleansing & Arising As A Divine Being

Chad Foreman

4.9guided•11 min

Breastfeeding Meditation

Emma Maidment

4.8guided•11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.9guided•27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.7guided•5 min

Letting Go

Bhante Sujatha

4.9guided•26 min

Peaceful Transition: A Meditation For Death And Dying

Glenda Cedarleaf

4.8guided•10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided•17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.8guided•16 min

Tap Into Your Higher Potential

Happy Mind Meditation

4.8guided•3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided•18 min

Your Inner Wholeness

John Siddique

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.7guided•24 min

Healing and Letting Go

Meg James

4.8guided•18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.8guided•13 min

Freedom In The Unknown

Sarah Oben

4.8guided•20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided•13 min

Restorative Mindfulness Practice

Shauna Shapiro, PhD

4.9guided•11 min

Radical Acceptance Of Pain

Tara Brach

4.8guided•22 min

Accepting A Gift From The Universe

Bodhi Samuel

4.9guided•16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.9guided•10 min•

For Peace In Tumultuous Times

Andy Hobson

4.8guided•10 min

I Surrender

Sabrina Pantal

4.8guided•18 min

Guided Journey To Attract Your Dreams (Joy Meditation)

Darius Bashar

4.9guided•20 min

Finding Peace (20 Mins)

Fleur Chambers

4.9guided•55 min

Positive Statements To Upgrade Your Self View

Steph Parejamaas

4.8guided•17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.8guided•7 min

As I Am | Honor Your Worth

LaToya Maria

4.8guided•5 min

Manifesting Productivity With Compassion

Liza Colpa

4.9guided•59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.9guided•30 min

Healing All That Is Separate

Tiger Singleton

4.7guided•21 min

Timeless Presence

Stephan Pende Wormland

4.8guided•4 min

On Forgiveness

Ruth King

4.9guided•13 min•

Morning Affirmations For Sensitive Souls

Vicky Wolf

4.8guided•4 min

On Forgiveness

Ruth King

4.9guided•13 min•

Morning Affirmations For Sensitive Souls

Vicky Wolf

4.9guided•6 min

A Bit Of Comfort (With Music)

Barbara Gibson

5guided•16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.9guided•40 min

5-Awareness Meditation

Chibs Okereke

4.8guided•16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.8guided•14 min

Seeing And Being Seen With Compassion (Loving-Kindness)

Al Jeffery

4.8guided•3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.9guided•15 min

Trans Embodiment - Coming Home To Ourselves

Ray

4.8guided•2 min

Letting Go Of What’s Out Of Your Control (Morning)

Patrick Lynen

4.8guided•59 min

Surrender & Allow

Melissa Field

4.9guided•25 min

Healing From Heartbreak

Ben Douch

4.6guided•1 min

One Minute Meditation

Don Reed Simmons

4.9guided•64 min

Healing Your Story - Divine I AM Transmission

Vaz Sriharan

4.8guided•30 min

Manifesting Through Your Vortex of Creation

Stephanie Chewning

4.9guided•16 min

An Affirmation Audio Journey To Honor Yourself

Saskia Lightstar

4.7guided•4 min

Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)

Fabio Mattiussi

4.9guided•11 min

Awaken Your Authentic Power

Justin Michael Williams

4.8guided•10 min

The Power Of Acceptance

Lauren Miller

4.7guided•11 min

Affirmations To Foster Healthy Self-Esteem

Traci Stein

4.8guided•24 min

Anxiety Relief 2

Oliver James Jenkin

4.8guided•7 min•

Patience: Let Things Unfold

Mark Epstein

4.7guided•15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.9guided•25 min•

Yoga Nidra: Your Changing Nature | Rise From The Ashes

Natalie Moon

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.9guided•8 min

If I Could Talk To My Younger Self

Vicky Wolf

4.9guided•69 min

Healing With Your Ancestors - Divine "I Am" Transmission

Vaz Sriharan

4.9guided•14 min

The Train To Snoozeville

Katie Briance

4.8guided•10 min

Positive Affirmations To Feel Love And Peace

Rev Rachel Harrison

4.8guided•22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.9guided•9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.8guided•12 min

EFT For Anxiety

Nicole Robinson

4.9guided•20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.9guided•12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided•10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided•12 min

Resting In Gratitude

Fleur Chambers

4.8guided•19 min

Perfect Week, Day 5: Self Acceptance (Meditation)

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Aham-Prema Chanting Meditation

Bradley T. Morris

4.8guided•13 min

Peaceful Moment

Selena Lael

4.8guided•4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.8guided•7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.9guided•23 min

The Wonder Of Now

Tony Brady

4.8guided•19 min

10 Day Meditation Challenge For Beginners -Day 8 All Is Well

Fleur Chambers

4.8guided•11 min

A Prayer To Take The Pressure Off

Susannah Kenton

4.8guided•44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided•20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.8guided•16 min

Tension In The Stomach

Mandy Young

4.8guided•15 min•

Mindset Shift: From Scarcity to Abundance

Nicole Bayliss

4.9guided•10 min

Body Image Meditation

Brinny Does

4.9guided•60 min

The Paths Of Return

Tom Evans

4.9guided•9 min

Developing Resilience - Day 15 - No More Struggle

Jay Chodagam

4.8guided•21 min

Insight & Wisdom From The Future Self

Bodhi Samuel

4.8guided•24 min

Deep Rest When We're Exhausted

Lynn Fraser

4.9guided•34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.7guided•10 min

Morning Practice For Wellbeing & Ease

Emily Toner