Trans Embodiment - Coming Home To Ourselves

As transgender people, our bodies can feel like unsafe territory. Maybe they don't feel like home. Our bodies contradict who we know ourselves to be. Or maybe because we are told that how we inhabit our bodies is wrong. Through this trauma-informed body scan, we can be gently guided back into our bodies with increased presence and acceptance.

Reviews

What a beautiful way of honouring my body as a trans person! Thank you!

I have shared this with my transgender daughter who is really struggling in the hopes it may help her. Thank you for this!! 🙏🏻🧘🏼‍♀️❤️

What a gift! Thank you for your work! It’s so important! 🥰🙏🏼🫶🏼

slayed, felt frustrated by my own feelings but this was gentle and kind to my dysphoria

A Trans meditation? Wow, this helped so much. Thank you!!!

I really appreciate this gender-sensitive, healing meditation that helped bring me back to my body when I was feeling dissociation. Thank you so much!!!

I’m a LMFT and I LOVE sharing this resource with my trans clients ❤️❤️❤️

Ray the was one of, if not the best meditations I've gotten the gift of experiencing 🌟 Amazing.

Started to feel out-of-body, felt unfamiliar at first but so peaceful, and I got nervous...
Truly loved it ❤️✌🏻

Thank you for this meditation! I appreciated the opportunity to scan through my body

Lovely, supportive.

Truly relaxing body scan

Great for feeling more alive and at home in your body

Absolutely lovely. 🙏🏻❤️🌈

Thank you for this grounding & supportive meditation! I have been looking for trans somatic support, because transition on a physical level is so real, where you realize how much our movement, shapes our bodies inhabit, the way we sense and relate to the world around us, is all deeply gendered! It’s almost like learning how to move again as a baby. This meditation was very gently supportive of my process and I recommend it to anyone who isn’t cis, especially if you are experiencing transition later in life, with many years of gendered embodiment to unlearn.

Really great! It was an interesting experience. I hadn't expected myself to experience some of the emotions I did about my body. I didn't know I held so much trauma in certain places. Thank you for this meditation.

This is a great meditation to come into your body and feel what's there in Anand judgemental loving way which doesn't cause my body dysphoria thanks for that

I needed that. Thank you.

Thank you so much 💖💖💖🙏🙏🙏🤗

Thank you! 🤗

Thank you so much for offering this. I’ve often thought of making offerings for the TGNC bodies bc of how triggering so many meditations are in their gendering. Helpful for my adrenal issues today especially! 💜✨