
30:34
30:34
Positivity
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52.1k
Negative thinking is all too common in many people, leading to missed opportunities and a failure to achieve your full potential in life. Listening to 'Positivity' will change how you think, feel and live your life for the better. Through positive and motivational messages, this practice will empower you to seize new opportunities, have confidence in your own abilities and make the most of your life.
PositivityNegative ThinkingOpportunitiesPotentialEmpowermentConfidenceBody ScanBreathingAcceptanceSelf LoveEmotional RegulationAwarenessSelf AcceptanceCounting AwarenessAffirmationsBreathing AwarenessBreath VisualizationsPositive AffirmationsSafe Place VisualizationsStaircase VisualizationsVisualizations
Meet your Teacher

Andrew Johnson
Edinburgh, United Kingdom
