
13:09
13:09
Freedom In The Unknown
by Sarah Oben
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.4k
This practice is an opportunity to explore the unknown in our life, the places where we feel fear, uncertainty, the unfamiliar. It is an opportunity to shift our relationship with the unknown - to find trust, a sense of wonder, and freedom.
FreedomUnknownFearUncertaintyTrustMindfulnessAcceptanceHealingFear Of UnknownEmbracing UncertaintyTrust And SurrenderMindfulness Of BodySelf AcceptanceBreathingBreathing AwarenessFreedom VisualizationsHealing Past TraumasJourneys To FreedomPossibilitiesPossibility MindsetVisualizations
Meet your Teacher

Sarah Oben
Washington, DC, USA
