Coming Home To Natural Presence

This meditation, Coming Home to Natural Presence, guides you to discover the silent awareness at the core of your being by simply relaxing and allowing life as it is. Instead of trying to control your experience, you gently open to the breath, body sensations, and surrounding sounds.

By letting go of effort and resistance, a spacious, wakeful presence arises and reveals your true nature as a vast, peaceful awareness that embraces all moments with acceptance.

Reviews

Another Tara gem. Soothing, warm, and grounding. Thank you!

Brilliant
Amazing
Love the stillness
The simplicity
The returning
Namaste

I've just been through a very stressful period this last month feeling extremely unsafe and constricted and emotions of our illness, shame, anger, rage, etc. Meditation helped me too unwind and release a ton of tension and stress from my system. At one point towards the end, I started coughing vigorously and began feeling nauseous, perhaps from cortisol, purge. afterwards, I felt much more clear, useful, and regulated. very healing. I recommend this to anyone and everyone.

Blissful

Heartfelt gratitude for the depth of wisdom coupled perhaps with life experience, that travels on the vibrations of Tara’s voice. Easy to surrender to the sound of her voice. 🙏🏼