Meditation name: One Minute Meditation

One Minute Meditation

Listen
810.69k plays · 45.4k ratings
4.5

Take a serenity break for 1 minute with Quartz Crystal Bowls and a soothing voice. Relax and witness the stress melt away. The breath meditation is the cornerstone of them all.

more

Take a serenity break for 1 minute with Quartz Crystal Bowls and a soothing voice. Relax and witness the stress melt away. The breath meditation is the cornerstone of them all.

01:00 minutes

Listen
810.69k plays · 45.4k ratings
4.5

Benefits: SOS and Relax

Practice types: Relaxation Meditation and Sound Meditation

Origins: Spirituality

GUIDED MEDITATIONS · 4 Tracks

Meditation name: Impermanence Meditation
Impermanence Meditation · 15:36
3.25k plays · Don Reed Simmons
Meditation name: Poem: Love After Love
Poem: Love After Love · 01:54
6.49k plays · Don Reed Simmons
Meditation name: Sacred Journey of the Shamans Gong
Sacred Journey of the Shamans Gong · 06:08
3.91k plays · Don Reed Simmons

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.