
12:38
12:38
EFT For Anxiety
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.6k
This EFT meditation will ease Anxiety, Fear, and Tension. Tapping on the EFT tapping points while repeating the phrases offered will reduce feelings of anxiety and fear in the present moment. Feel free to repeat this meditation as often as needed to help with anxiety.
AnxietyEftAcceptanceFearBody ScanSelf InquiryPresent MomentSelf CompassionMeditationRelaxationEmotional AcceptanceAnxiety ReductionPresent Moment AwarenessEmotional Freedom
Meet your Teacher

Nicole Robinson
Kailua Hawaii
