Guided Meditations for Work

Work focuses on enhancing productivity, managing stress, and finding purpose in professional life, offering tools to improve workplace dynamics and personal well-being.

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Displaying 430 meditations for work

5guided9 min

R.A.W. Meditation

Suze Yalof Schwartz

5guided14 min

ACT Therapy For Money Worries

Christopher Manning

5guided7 min

The Breath Reset

Leslie B - Breathe Begin

4.7guided6 min

Put An End To Your Procrastination

Amy Pattee Colvin

5guided44 min

Shamanic Meditation For Energy & Abundance (528 Hz)

Chakana Healing Space

5guided10 min

10 Minute Breathwork For After A Stressful Workday

Corey Dupree

4.7guided5 min

5 Minute Meditation For Mindfulness At Work

Nathan Williams

4.6guided10 min

Manifest Business Success - Short Morning Practice

Brendan Kennedy

4.7guided9 min

I Take Inspired Action: Affirmations For Focus + Flow

Ashley Chymiy

4.6guided4 min

Empower Your Potential For Success Today!

Fernando Albert

5guided20 min

Solving Business Problems | Meditation For Clarity & Focus

Jerry Varghese

5guided16 min

The Power Of Boredom W/ Soundbath: Morning Motivation

PAUSE + EXPAND

4.7guided7 min

Arrival Meditation

Cultivate

5guided10 min

Relieve, Calm, And Settle Work Stress Meditation

Tyrell Mara

4.7guided6 min

5 Minutes To Focus Before Work

Dr. Inge Wolsink

4.7guided8 min

Breathing By Numbers

Tim Hatherley-Greene

5guided15 min

Body Drumming To Help You Start And Settle

India Clark

5guided9 min

Finding A New Perspective For A Work Situation

Melissa Huang

4.8guided16 min

Healing The Hustler (For Entrepreneurs)

Katharyn Havey

4.7guided8 min

Morning Reset: Body & Breath Awareness For A Grounded Start

Yoddha Mind

4.7guided7 min

Meditation For Focus + Positive Mindset

Caroline Stewart

5guided13 min

Floating Above The Noise - The Sovereign Warrior Mindset

Kimberly Palmer-Contreras

4.7guided3 min

At-Work Quick Relaxation Break

Jamie Holbrook

5guided6 min

Grounding In Ase: A 5-Minute Meditation For Leaders

Danicka Brown-Frazier

4.8guided6 min

Before The Evening Rush — Re-Centering Between Work And Home

Kim Palombo

4.7guided10 min

4. The Reduce Procrastination Series

Yvette Vermeer

4.8guided11 min

Make Better Decisions

Matt Mueller

4.6guided6 min

52 | Difficult Conversations @ Work | Tool #1 Physiology

Rachel Grace

4.6guided10 min

Work Break Destress For Burnout Prevention

Caitlin Brown

4.8guided11 min

Build Healthier Boundaries Around Work

Dr. Shumaila Hemani

4.6guided11 min

Let The Monkey Go

Tim Hatherley-Greene

4.7guided23 min

Facing The Unknown

Teàrlach Eshu Martin Kilgour

4.5guided12 min

End Of Work Wind Down Ritual

Robert Plotkin

4.6guided27 min

Manifestation Meditation

Adam C. Hall

4.6guided13 min

Meditation To Connect To Your Higher Self

The Eternal Tarot

4.6guided3 min

Stress Reduction In 3 Minutes

Nicole Richards

4.6guided12 min

Guided Meditation For Time Management With Journaling Prompt

Dr. Liz Slonena

4.6guided3 min

Problem Solving @Work

Dr. Femke E. Bakker

4.6guided8 min

Positive Affirmations For Work

Yvette Vermeer

4.6guided27 min

Stop Stress Spiraling At Work

Eden Harmony

4.7guided8 min

Visualizing Mindful Transitions

Michael Goldstein

4.6guided5 min

Clear Communication & Peaceful Resolution - Angelic Support

Kara Goss

4.6guided9 min

Morning Gratitude Practice

Allie Lee

4.6guided12 min

Cancer - Working During Treatment

Linda Holman

4.7guided5 min

Being Happy At Work

Matt Mueller

4.6guided10 min

Mindfulness At Work: Gratitude

Michael Chaskalson

4.6guided7 min

Ready For Work - Morning Meditation For Teachers

Alison Crofton

4.6guided6 min

Work Day Pause

Tatyana Kholodkov

4.6guided9 min

Weekend Meditation For People Who Work Too Hard

Amber Lee

4.6guided6 min

6 Minute Sound Meditation

Siena Emelene Loprinzi

4.6guided60 min

Prophecies To Sleep And Wake Up Happy (Short Version)

Robert Aceves

4.5guided2 min

Setting Intention For Your Day Ahead

Liz Wootton

4.5guided8 min

Before Logging On

Mick Timpson

4.5guided12 min

Sitting With Something Difficult

Mindfulbizz

4.6guided5 min

What Calms The Mind - A Micro Practice

Karen Liebenguth

4.6guided15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.6guided15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.7guided10 min

Get You And Your Kids Settled And Focused Before A Day Of Online School And Work

Liz Carlile

4.7guided11 min

Awaken Your Creative Confidence and Spark Your Best Work

Dandan Liu

4.6guided10 min

Mindful Leadership: 10-Minute Mindfulness Meditation

Michael Chaskalson

4.6guided11 min

Listening To Yourself

Mathilde Pribula

4.6guided23 min

Transitioning From Work To Home

Gabriella de Mori

4.6guided8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided5 min

Five-Minute Pause In Your Day

Roxanne Scully

4.6guided6 min

5 Mins Meditation - Stress Relief & Grounding

Robbie Stakelum

4.6guided14 min

Compassion Practice For Anxiety

Lama Tsomo

4.6guided4 min

A Mindful Joined Meeting Prep @Work

Dr. Femke E. Bakker

4.6guided3 min

Recharge Your Work Day

Jenni Ripepi

4.4guided5 min

Procrastination & Writer’s Block Detox

Angela Costello

4.5guided3 min

You Are Here

Jenine Camins

4.5guided10 min

Mindfulness At Work: Kindness

Michael Chaskalson

4.6guided6 min

Transition From Work To Family Time

Julia Frodahl

4.6guided2 min

Mindful Minute: Caring Deeply for Others at Work

Brian Lowell French

4.6guided10 min

Magic Morning Meditation And Affirmations To Start Your Day

Stefania Lintonbon

4.4guided4 min

An Introduction To Mindfulness At Work

AJ Bicât

4.6guided2 min

Workday Meditation – Releasing Thoughts Of Work

Katherine Sauer

4.6guided10 min

Your Attitude Adjustment Moment Take Two

Verna Fisher

4.5guided3 min

Body, Heart, Mind - A Micro Practice

Karen Liebenguth

4.7guided9 min

Kahlil Gibran's 'The Prophet' : Coming Of The Ship (0/26)

Manish Pole

4.6guided10 min

Release Negative Patterns And Choose Life On Your Terms

Leila D

4.6guided12 min

Yoga Nidra With Background Music

Ignatius Raphael

4.6guided14 min

Leading With Intention

Alexis Zahner

4.5guided16 min

Managing Burnout & Stress At Work

Hilary Lafone

4.5guided7 min

Sitting In Nature

Charlotte Fay

4.6guided5 min

Office Break Meditation

Sonia Kreitzer

4.6guided9 min

54 | Difficult Conversations @ Work | Tool #3 Compassion

Rachel Grace

4.6guided6 min

Visualising An Innovative And Kind World - Star Trek Medi

Patrick Christopher Ehler

4.6guided23 min

Deepest Longing

Stan Eisenstein

4.5guided1 min

Minute To Arrive

SAP Global Mindfulness Practice

4.5guided1 min

Affirmations For Focus

Misti Anderson

4.6guided5 min

A Person Just Like Me That's A Challenge For Me

Karen Bluth

4.6guided21 min

Positive Affirmations To Use For Flying

Rev. Dr. Cindy Paulos Msc.D

4.4guided6 min

After Work Reboot

Camilla Stadlinger

4.5guided21 min

Shifting Gears Meditation

Amber Davis

4.6guided10 min

55 | Difficult Conversations @ Work | Tool #4 Similarity

Rachel Grace

4.4guided5 min

Refocus & De-Stress

Jamila Knopp

4.5guided9 min

Lokahi: Unity

Jason Daley Kennedy

4.7guided15 min

Mindfulness At Work

Josh Paulton

4.7guided25 min

Meditation For Work Stress & Burnout - Relieve Tension

Ishar Keshu

4.5guided1 min

1 Minute Mindfulness Break

Chris Harrison

4.5guided10 min

Mindfulness At Work: Breath & Body

Michael Chaskalson

4.6guided16 min

Mindfulness Focus - May I Experience Peace In My Workplace

Rev. Khalfani Now

4.3guided5 min

Annoying Person Meditation

Yogijoe

4.4guided5 min

Empower Yourself - Quick Confidence Booster

Linda Hall

4.4guided3 min

Heart Coherence Breathing

Chelsea M

4.5guided5 min

Focused Breathing For Meetings

Marc Balcer

4.5guided2 min

Short Positive Affirmations Session For Your Work

Tereza Andrew

4.6guided8 min

Self-Compassion Practice When Facing Adversities At Work

Olga-Lucia Gamboa Arana

4.5guided1 min

Yoga Breath Soundbyte For Work Break

yoga with priyanka

4.6guided2 min

Workday Meditation – Before A Boundary-Setting Conversation

Katherine Sauer

4.5guided3 min

Quick Transition From Work To Home

MaryChristine Parks

4.5guided4 min

How To Be A 'Culture Keeper' At Work

MaryBeth Hyland

4.5guided4 min

How To Be A 'Culture Keeper' At Work

MaryBeth Hyland

4.5guided10 min

Finding Balance And Harmony. A Guided Meditation

Leslie DMello

4.5guided2 min

Relax And Refocus: Circuit Breaker

Red Dearnley

4.5guided3 min

Work Mode To Parent Mode in 3 Minutes

Tommy Geary

4.2guided1 min

Sixty Little Moments

Thomas Neil

4.5guided5 min

Quick Work Re-Set Meditation

Johnergy Healing

4.6guided5 min

Breath Meditation Break For Your Work Day

Clare Flory

4.5guided2 min

Quick Transition From Home To Work

MaryChristine Parks

4.4guided4 min

Afternoon Breath

Lydia Nia

4.6guided8 min

Write Where You Are 7 Day Challenge - Day 2

Junie Swadron

4.6guided13 min

Focus And Flow: A Moment Of Calm For Work

Katie Krimitsos

4.5guided7 min

Guided Meditation For Intention Setting

Shannon DiCarlo

4.5guided9 min

Morning Meditation For Energy & Lifeforce Activation

Salina

4.4guided11 min

Quick Reset Breath & Body Scan

Shannon B Yoga

4.5guided1 min

Mindful Minute: 3 Timely Breaths

Brian Lowell French

4.4guided5 min

Unplug: Why We Need To Recharge Away From Technology

Robert Plotkin

4.4guided3 min

Breathing Pause In The Workplace

Wibo Koole

4.4guided9 min

Before You Start Working - A Quick Bodyscan With Questions

Yvette Vermeer

4.5guided6 min

Sleep Story Meditation - The Camel

Jason Wilde

4.5guided6 min

Short Meditation Between Work Meetings

Hilary Lafone

4.5guided6 min

Navigating Work Stress And Uncertainty

Midlife Mindfulness With Melissa

4.5guided3 min

Beginner's Work Station Breathing Protocol

Kyler Ishisaki

4.4guided3 min

Three Deep Breaths - A Micro Practice

Karen Liebenguth

4.3guided1 min

Cleansing Breath To Begin

Chris Altizer, MBA, MA

4.5guided11 min

Guided Meditation & Breathwork For Manifesting Your Visions

Ixchel Munay

4.5guided6 min

Midday Work Reset

Jen Shutte

4.5guided2 min

Pausing - A Micro Practice

Karen Liebenguth

4.5guided5 min

Quick Meditation You Can Do Between Meetings

Amber Lee

4.4guided4 min

Mindful About Work - Conflict & Gossip

Shaya Kass, PhD

4.4guided15 min

Meditation To Quiet The Mind And Reduce Stress At Work

Robert Aceves

4.5guided8 min

Tap Into Powerful Presence: Finding Truth In Every Moment

Bianca Lea Morra

4.4guided3 min

3 Minute Breathing Space

Una Keeley

4.4guided6 min

ADHD Work Anxiety

Sandhya Coyle

4.5guided6 min

Time To Take A Break From Work

Lee Aubert

4.4guided2 min

Three Minute Break-Time Presence

Missy Sanders

4.5guided18 min

Meditation: Magnetise Work And Business Outcomes

Maggie Sarfo

4.4guided5 min

Guided Affirmations For Motivation In The Morning

Louie S.

4.4guided8 min

Find Calm At Work: Gratitude Pause At Your Desk

Astrid Blankenburg

4.4guided4 min

Peaceful Stress Relief

Chelsea Fox

4.4guided22 min

Work Meditation

Suat ATAN

4.4guided21 min

Confidence In All Of You - The Key To Life

Linda Owen

4.4guided2 min

SOS Frustration At Work

Jacqueline MamaJ Hollows

4.2guided4 min

5 Minutes of Mindfulness

Miro Baca

4.3guided7 min

7 AM Productive Morning Meditation For WFH Routine

Amber Lee

4.2guided10 min

Body Scan Practice

Ruby Nadler

4.3guided9 min

53 | Difficult Conversations @ Work | Tool #2 Be Present

Rachel Grace

4.3guided5 min

Mindful About Work - Procrastination

Shaya Kass, PhD

4.3guided5 min

5 Minutes Of Mindfulness

Patricia Vasconcelos

guided8 min

Mindful (At) Work - 8 Minutes A Day

Cindy Hurley Leister

4.2guided6 min

Work Lunch Break Guided Meditation

Hayley Zammit

4guided6 min

Living A Life Of Beusail: Your 5 Extensions Of Being

Tamara Loehr

4.2guided7 min

Short Work Break

Josh Paulton

guided9 min

Sharing Nature's Nurture Through Work

Melissa Huang

guided20 min

Blessing Your Work - Creating Powerful Shifts Meditation

Klea Miza (Growing Through Love)

4guided10 min

Mindfulness At Work: Walking

Michael Chaskalson

guided3 min

"On Work``" From The Prophet By Khalil Gibran

Victoria Adams

4guided6 min

Living A Life Of Beusail: Your 5 Extensions Of Being

Tamara Loehr

4guided10 min

Mindfulness At Work: Walking

Michael Chaskalson

4guided5 min

Pausing The Day

Gracious Thoughts Meditation

guided58 min

Your New Year's Resolutions (Meditation) - (Live Recording)

Emilio Jose Garcia

4.1guided4 min

Microdosing Meditation To Prepare For Work

Keisean Raines

guided21 min

Staying Connected To Your Work

Jeremy Rothenberg, L.Ac.

4guided7 min

Easing Into The Week

Stella Billerey

3.7guided3 min

3 Minute Work Reset

Thomas Karstens

4.2guided4 min

Meditation On Mindfulness

Leslie DMello

4.1guided4 min

Meditation About Trust

Monique van de Steeg

4.4guided12 min

Gratitude At Work

Sura Flow

guided14 min

Savoring The Specialness Of The Season

Kristin

4.2guided6 min

Work Lunch Break Guided Meditation

Hayley Zammit

2guided16 min

Return To The Office Or Work During A Pandemic

Kerie Logan

guided3 min

"On Work``" From The Prophet By Khalil Gibran

Victoria Adams

4guided3 min

"I Am" Morning Meditation

Aoife Gaffney

4.2guided3 min

5-Day Plan For Working From Home: Day 4 - Campaign (Thursday)

Cheryl B. Engelhardt

4.2guided1 min

Mindful Minute: Picturing Strengths At Work

Brian Lowell French

guided11 min

Recentering When You Have Anxiety At Work

Tarea Elixir

4.1guided9 min

Mid-Day Work Refresh

Rae Balmuth

guided5 min

I Am Here: A Work Meditation For Returning To Presence

Calvin Niles

4.1guided5 min

5 Minute Work Reset

Thomas Karstens

4.2guided5 min

Mindful Leadership: 5-Minute Mindfulness Meditation

Michael Chaskalson

4.3guided5 min

Mindfulness For Work - Managing Change

WorkMinded

4guided5 min

Mindfulness For Work - Navigating Uncertainty

WorkMinded

4.3guided5 min

Stressed At Work? Take A Breather

Yvette Vermeer

4.2guided13 min

Emotionally Calm & Mentally Alert At Work

Linda Owen

4guided1 min

Daily Reflection January 4 - Begin Where You Are

AmyLiz Harrison

4.4guided5 min

5 Minute Daily Grounding Breath Meditation

Kalynn Frechette

guided11 min

7. The Prophet by Kahlil Gibran, On Work

dharman

3.8guided7 min

Mindfulness For Work - Cultivating Community

WorkMinded

4guided13 min

Mindful Focus: Boosting Concentration At Work

Mariana Oyaga

4.3guided5 min

Mindfulness For Work - Handling Stressful Situations

WorkMinded

3.9guided5 min

Back To Office Productivity

Matt Mueller

4.3guided5 min

Mindful About Work - Stress From Talking To The Boss

Shaya Kass, PhD

4.1guided5 min

5 Minutes For Focus And Clarity

Maria Basile

4.3guided5 min

Gain Confidence During Your Work Day Short Meditation

Selma Aouichaoui

guided23 min

Navigating Challenging Situations

Joe Motion

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided20 min

Peace In Your Heart

davidji

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.8guided18 min

Attention & Intention Meditation

davidji

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided6 min

Roots To Rise

davidji

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.8guided24 min

Soul Light

davidji

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided17 min

Peace In Your Speech

davidji

4.9guided6 min

Clarity: What Matters Most

Alex Elle

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided35 min

Third Eye Awakening

Stressfit

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided36 min

The Great Mystery

Tanis

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.8guided14 min

Wake Up Positive

Andrew Johnson

4.8guided33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

 

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