Back To Office Productivity
05:44
05:44

Back To Office Productivity

by Matt Mueller

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
85

As more of us go back to the office, we will have more social engagement, more conversations. Balancing the flow of these interactions with our work that needs to get done can be overwhelming. It brings feelings of anxiety, confusion, and frustration. This meditation will help calibrate you to be ready for the day ahead in the office.

ProductivitySocial EngagementWorkAnxietyConfusionFrustrationMeditationMotivationBreathingStressHelpFocused BreathingPosture AlignmentSeeking HelpConversationsMorning PracticesOfficeOverwhelmPosturesVisualizationsVisualizations For Problem SolvingWorkplace Stress

Meet your Teacher

Matt Mueller

Palmetto, FL, USA

Meet your Teacher

Matt Mueller

Palmetto, FL, USA