
05:44
05:44
Back To Office Productivity
by Matt Mueller
Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
85
As more of us go back to the office, we will have more social engagement, more conversations. Balancing the flow of these interactions with our work that needs to get done can be overwhelming. It brings feelings of anxiety, confusion, and frustration. This meditation will help calibrate you to be ready for the day ahead in the office.
ProductivitySocial EngagementWorkAnxietyConfusionFrustrationMeditationMotivationBreathingStressHelpFocused BreathingPosture AlignmentSeeking HelpConversationsMorning PracticesOfficeOverwhelmPosturesVisualizationsVisualizations For Problem SolvingWorkplace Stress
Meet your Teacher

Matt Mueller
Palmetto, FL, USA
