
14:12
14:12
Wake Up Positive
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
257.7k
This 14-minute meditation should be used just after waking in the morning. Whilst your mind is still in a suggestible, relaxed state, this recording will offer positive statements, suggestions and affirmations. The recording finishes with a breathing exercise that will raise your physical and emotional energy levels giving you the best start for the day. Enjoy!
EnergyBody ScanBreathingGratitudeMindfulnessKindnessMotivationDigital DetoxEnergy BoostMindful LivingSelf MotivationAffirmationsBreathing AwarenessHabitsHabit FormationsMorningsMorning MeditationsPositivityPositive AffirmationsVisualizations
Meet your Teacher

Andrew Johnson
Edinburgh, United Kingdom
