10 Minute Breathwork For After A Stressful Workday
10:51
10:51

10 Minute Breathwork For After A Stressful Workday

by Corey Dupree

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

Welcome to a 10 minute breathwork meditation for after a stressful day at work. Instead of unwinding with a glass of wine or jumping into your side hustle or taking care of other responsibilities, take 10 minutes for yourself to decompress after a stressful day. Go to a place of silence, calm and light energy. This is where we will do the breathwork meditation. Thank you for joining me in this breathwork meditation! I look forward to breathing with you again soon!

BreathworkStressRelaxationMeditationEnergyStress Reduction4 4 4 BreathingBody HeavinessPosture Comfort

Meet your Teacher

Corey Dupree

Phuket, Thailand

Meet your Teacher

Corey Dupree

Phuket, Thailand