05:25

Mindful Leadership: 5-Minute Mindfulness Meditation

Name: Mindful Leadership: 5-Minute Mindfulness Meditation
Uploaded: 2021-10-14T05:16:31.000Z
Duration: 5 min 25 s
Channel: Michael Chaskalson
Description: We take a moment to move our attention from thinking to sensing. This is a simple 5-minute practice that anyone can do before beginning a hectic day at work or during a break - perfect for busy individuals and leaders.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We take a moment to move our attention from thinking to sensing. This is a simple 5-minute practice that anyone can do before beginning a hectic day at work or during a break - perfect for busy individuals and leaders.

Performance Clarity Secular Health & Happiness Mindfulness Focus Presence Mindfulness Meditation Secular Mindfulness