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Staying Connected To Your Work
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23
This meditation begins with an introduction on the signal that runs through all of us. When we're connected to it, we feel alive, on purpose, and are able to bring our best to our work. When we or our colleagues drift from that signal, we start to hide and protect ourselves. This results in poorer connectivity, communication, and seeps into the product or service that we're offering. Let's stay connected - or reconnect - to what's truly important so that we can bring our best selves to our work.
ConnectionWorkBreathingRelaxationBody AwarenessCommunicationBody ScanVulnerabilityMindfulnessCuriosityConnection CultivationBelly BreathingMuscle Tension ReleaseBusiness CommunicationFull BreathingVulnerability ExplorationMindfulness Of ThoughtsBreath RetentionDesire ObservationBreathing Awareness
Meet your Teacher

Jeremy Rothenberg, L.Ac.
Ashland, OR 97520, USA
