04:56

Meditation On Mindfulness

Name: Meditation On Mindfulness
Uploaded: 2021-12-02T08:55:27.000Z
Duration: 4 min 56 s
Channel: Leslie DMello
Description: Mindfulness. A big word in today’s world. But what is mindfulness, and how can I be more mindful. Mindfulness is simply living in the present moment doing things with your full attention and being in the experience of every moment.

by Leslie DMello

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

257

Mindfulness. A big word in today’s world. But what is mindfulness, and how can I be more mindful. Mindfulness is simply living in the present moment doing things with your full attention and being in the experience of every moment.

Meditation Mindfulness Eating Breathing Walking Grieving Work Mindful Eating Focused Breathing Mindful Walking Mindful Work Mindful Cooking Mindful Driving Celebrations Mindful Celebrations Postures

Meet your Teacher

Leslie DMello

Dubai - United Arab Emirates

Meet your Teacher

Leslie DMello

Dubai - United Arab Emirates

© 2026 Leslie DMello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.