Work Meditation

Do not you have time for meditation, or do you meditate but easily forget its calming effect? Time to transfer our meditative experience into our desktop. In this meditation, we will work mindfully. It's a kind of background voice to accompany you when you work. Especially when you are frustrated in the office. Do you know the Pomodoro technique? We will apply it, but mixed with the mindfulness technique. You will not only work but also will be relaxed.