Shamanic Meditation For Energy & Abundance (528 Hz)

Activate your inner sun and awaken your power with this guided Solar Plexus Chakra Meditation. Through gentle breathing and visualization, you’ll clear emotional blockages, strengthen your willpower, and open your body to the flow of abundance and confidence. Each breath fills your belly with radiant golden energy that restores balance and amplifies your inner fire.

This sacred activation helps you manifest prosperity, vitality, and courage in everyday life. Feel your energy expand, your spirit uplift, and your light shine stronger than ever.

Transcript

Welcome!

If you've ever felt stress,

Heaviness,

Or tension in your body,

It's time to experience a profound shift.

In this unique meditation,

We'll guide your awareness directly into the center of your belly,

Your body's deepest power source,

In the seat of your inner calm.

By focusing on your belly,

You'll discover how to release stored emotions,

Unlock your natural vitality,

And connect with a sense of ease and abundance that flows from within.

This practice isn't just relaxing.

It can help soothe digestion,

Boost energy,

And awaken the second brain in your gut,

Helping you feel lighter,

Clearer,

And more present in every moment.

So,

Find a comfortable place and let yourself be guided into deep relaxation and healing,

Starting right from your core.

Now,

We will gently tense your muscles so that your body can relax even more deeply,

So that you are fully relaxed for this practice.

With each inhale,

Clench both hands into fists.

Tense as many muscles in your body as you can.

On the exhale,

Release all the muscles completely.

At the end of each exhale,

Your whole body is fully relaxed in every part.

As you inhale,

Silently say the sound,

H,

In your mind.

Let it help you tense every muscle.

As you exhale,

Silently say the sound,

K,

In your mind.

Let it help you release every muscle deeply.

After every inhale,

Pause for a moment,

Hold your breath,

Keep your muscles tense,

Like steel springs.

Breathe calmly and slowly,

With each inhale,

Tense all your muscles,

Like steel springs.

With each exhale,

Release them completely.

After each exhale,

Let your body rest for a moment,

In complete relaxation.

After the exhale,

Hold your breath for a little while.

Notice how your whole body is completely relaxed,

In every part.

With each exhale,

Imagine your body relaxing even more deeply than breath,

All the muscles in your body dissolve like air.

Notice the difference between a tensed body and a completely relaxed body.

Your breath is calm,

Slow,

And smooth.

On the inhale,

Tense all the muscles in your body.

On the exhale,

Release them.

And on the next exhale,

Let your whole body be completely relaxed,

In every part.

Notice how your whole body is beautifully relaxed,

In every part.

Your body is beautifully relaxed,

In every part.

Now imagine your body suddenly becoming huge,

As big as a giant,

And completely transparent.

Your arms and legs are like transparent tunnels,

Wide,

Clear tunnels.

Your skull is transparent,

Your entire body is transparent,

Through and through.

Notice somewhere in the middle of your belly,

An energy center,

A focal point of energy.

Feel this energy center in the middle of your belly.

You might see it as a transparent point,

Or a cluster of light.

It can appear in any way.

Bring your attention to this energy center.

Breathe calmly and slowly,

Calmly and slowly.

Now,

As you inhale,

Imagine that you are gently pouring a stream of warm energy into your belly,

With both your palms.

It is like a gold-white,

Warm,

Luminous mist.

With every inhale,

Breathe this luminous mist into the center of your belly.

With every inhale,

Silently say the sound H in your mind,

With every exhale,

The sound K.

With each exhale,

Feel how you are charging the center of your belly with this light.

Feel the light anchoring in the middle of your belly,

Gathering in the center.

Feel a pleasant warmth and light in the center of your belly.

Now,

Activate this energy center strongly.

Inhale slowly,

Smoothly.

Try with each inhale to draw as much warm gold-white light into the center of your belly as you can.

All this light remains in the center of your belly.

Now,

The entrance to your inner memory is awakening.

It is happening now.

Streams of abundance are concentrating into your life.

It is happening now.

All you need to do is activate the center of your belly.

It is very simple.

With every inhale,

Imagine pouring a warm,

Luminous mist into your belly with both hands.

Shimmering,

Warm light.

Inhale this warm,

Luminous mist into the center of your belly.

On the exhale,

Anchor it there.

With each breath,

You feel more and more pleasant warmth and light in the center of your belly.

And now,

Just rest.

In the middle of your belly,

Something like a cluster of warm light is shining.

Now,

We will perfectly cleanse your belly,

The center of your belly,

And its surroundings.

This energy center will be activated even more.

With each inhale,

Imagine you are drawing in streams of light from the entire universe into the center of your belly.

Inhale the purest energy into the center of your belly.

Slowly,

Deeply,

Concentrate it there.

Then,

Always hold your breath,

Holding this energy in the middle of your belly.

On the exhale,

Let a part of this energy expand from the center of your belly to your whole belly and out through the walls of your body into space.

With each exhale,

Feel how this energy carries out from your belly all negativity that may have been there before around your energy center.

Your belly is now completely free from all negativity and limitation,

From all limiting programs and codes.

Also,

The walls of your belly are now completely free from all burdens,

From layers of energy that may have surrounded your belly and that you need to release.

With each inhale,

Silently say,

Ah,

Drawing in as much light,

As much pure energy as possible from all directions into the center of your belly.

Hold your breath,

Hold the energy in the middle of your belly.

Notice it there.

On the exhale,

Let a part of that energy expand strongly and powerfully from the center of your belly to the whole belly and out through the walls of your body.

All negativity is now being carried out from your belly like dry onion skins.

It harms no one,

Because you are now in your own universe.

Around you,

Space vibrates quickly and powerfully.

All negativity is immediately burned in the space around you,

Like dry onion skins thrown into a burning fire.

With a crackling sound,

All negativity is burned instantly.

On the inhale,

Silently say,

Ah,

Draw as much energy as possible into the center of your belly.

Now this energy is provided to you by the most powerful cosmic sources,

As if they are all around you.

Hold this energy in the middle of your belly.

On the exhale,

Let part of the energy expand from the center of your belly.

Let it carry out all negativity from your belly.

All codes and programs,

Blocks that may have limited the center and the space in your belly.

When the space in your belly is crystal clear,

And the energy center shines even more strongly,

The energy you draw in can be cooling,

Fiery,

Or warming.

This may change.

The energy is basically gold white.

It shimmers,

But its color can change.

It can have any rainbow color.

It can be transparent.

Now,

You completely cleanse your belly.

Come back to the energy center in the middle of your belly.

The center now shines with much greater power.

Gains much more strength.

This has a beneficial effect on your whole life,

On all areas of your life.

Now you are freeing yourself from all that may have blocked your success,

Even your social success.

Inhale,

Slowly and deeply draw into the center of your belly a great amount of the purest energy.

With the stream of energy also comes the feeling of the deepest divine peace and bliss into the center of your belly.

On the exhale,

Let part of the energy expand from the center of your belly into the whole belly and through the walls of your body,

Out.

On the exhale,

Let this wave of energy carry out from you all negativity,

Even by the roots.

Let it leave your belly.

With a few more such breaths,

The space in your belly will be crystal clear.

You will feel a great power in the center of your belly.

You will perceive a clear light in the center of your belly,

Like a small sun,

Like a cluster of light.

It does not matter how you experience it.

Now,

Just rest,

Feel in the center of your belly enormous strength and a sense of deep peace and bliss.

Your belly is crystal clear.

Now,

It will be easy to enter deep memory into any of your past lives you need to enter.

It will be very easy,

Very light and natural.

Now,

Into your life flows the energy of well-being and abundance much more strongly than before.

So it is,

So it is.

This is how it will remain.

Now,

Tune yourself to the highest cosmic sources of energy.

Imagine these sources all around you.

You may even feel or sense powerful beings of light around you.

With each inhale,

Receive from these sources a flood of the purest,

Strongest energy.

Draw this energy into the center of your belly.

On every inhale,

Draw this energy into the center of your belly.

Anchor it there.

On the exhale,

Let part of this energy expand from the center of your belly into your whole belly,

Together with the feeling of deep bliss and calm.

Let any surplus of this energy flow through the walls of your body into the whole universe.

On each inhale,

Silently say,

H,

And on the exhale,

K.

Now,

Slow down and deepen your breath.

Breathe deeply and slowly.

Imagine these are the most important breaths of your life.

Focus on these breaths.

On each inhale,

The highest cosmic sources provide you a flood of pure energy,

A flood of divine pure energy,

A flood of healing light.

On every inhale,

Draw this energy into the center of your belly.

After the inhale,

Hold your breath.

Anchor the energy in the center of your belly.

On the exhale,

Let a part of this energy always expand from the center of your belly as light into the whole universe.

Imagine the magical sounds are now being sung together with you by the whole universe.

Exactly in the right notes,

In the right tones.

With a few more such breaths,

You detach completely from the ordinary flow of time and space.

Now,

You rise as if upwards,

Above the planet earth,

Above normal space and time.

It does not matter how you experience this.

With a few more breaths,

You become completely free from the bonds of space and time.

You rise above time as if into eternity,

Into bliss,

Into light.

It does not matter how you experience or feel it now.

Inhale slowly and deeply.

Imagine even more sources of pure divine energy connecting to you,

As if ten times more sources are connecting to you now.

With each inhale,

Draw as much energy as you can from all directions into the center of your belly.

With the stream of energy comes the feeling of the deepest calm and bliss into the center of your belly.

It is deep bliss,

Deep peace,

Divine peace.

After the inhale,

Hold your breath.

Notice the energy in the center of your belly.

On the exhale,

Let a part of the energy expand from the center of your belly through the whole belly,

Through the walls of your body,

Out.

This energy can have any color.

It can be transparent,

Shimmering white,

Or gold white.

It can have any rainbow color.

The color of this energy can change.

It can be cooling,

Fiery,

Warming.

This may change.

With a few more such breaths,

You detach completely from everything.

It is a state from which you can easily enter.

Draw as much energy as possible into the center of your belly.

Notice how the most powerful beings in the universe are now giving you the power to do so.

Inhale this energy from all directions into the center of your belly.

Let a part of this energy expand freely,

Powerfully,

From the center of your belly,

Through the walls of your body,

Out into the universe.

Notice how now,

Or with a few more breaths,

You are completely detached somewhere above planet earth,

In an ocean of bliss and light.

Now you are at your doorstep for the energy of abundance which is already flowing freely into your life,

And from this moment,

It will continue to flow throughout your life.

It is a natural power.

Now,

Just rest.

Notice how you are floating in bliss,

In a state of complete freedom and detachment.

You are surrounded by a luminous mist,

A light fog.

Your arms and legs are bathing in this light mist.

You feel very good.

You are floating in pure eternity,

High above ordinary time.

Now,

Years and hours mean nothing.

In the center of your belly shines something like the sun.

Your belly is full of light,

Full of divine power.

Notice how,

From your belly,

Divine power is radiating into the whole universe.

In your belly,

A powerful divine sun is shining.

It is a pleasant feeling.

Now,

You will travel to one of your past lives,

Which you are meant to know now,

In this moment,

So that it improves your present in some way.

Imagine,

Somewhere below you,

One of your past bodies.

It does not matter if it is the body of a man or woman,

A child or an old person.

It can be the body of any race.

It can be light or dark.

It is one of your past bodies.

It is your other body.

It can differ from your present body more or less.

It may differ in gender,

In race.

Now,

Notice how this past body begins to draw you in with enormous,

Irresistible force.

It is a very interesting feeling.

Imagine that you are now literally like air.

You are pure consciousness.

You are like a cloud of consciousness.

You are like transparent air.

Notice how your past body,

This other body,

Draws you in,

Absorbs you with great force.

It is happening now.

It is happening now.

It is a very interesting and pleasant feeling to be absorbed into your other body.

You know this body very well.

Only yourself has forgotten it.

But you know this body very intimately.

Feel how this body now,

Or with a few more breaths,

Completely draws you in.

You find yourself in that body,

In its arms,

In its legs,

In its skull,

In its chest.

Experience this feeling.

Savor the interesting sensation of being in another body,

Of having a different body now.

It is your body,

But it is your other body.

It is not your current body.

Experience this feeling.

Experience it now.

Feel that you are no longer in your current body,

But now you are in a different body.

It may be different in any way from your current body.

Focus now.

Focus now on your fingers.

Imagine having different fingers,

Different arms.

They are the fingers and arms of your other body.

Feel that sensation.

You have your other body now.

You have a different face,

A different chest,

Different shoulders,

Different hands,

Different palms,

Different legs,

Different feet.

You have a different skeleton inside.

Focus on that feeling.

Enjoy it.

It is a wonderful adventure to have your other body now.

Notice how this body breathes,

How you breathe in your other body.

You are in a certain situation,

In an environment.

It can be natural or urban.

It can be cold.

Imagine a situation where your feet are on the ground.

You may be sitting or standing,

But your feet are resting on the earth.

Sense what is around you.

Is it cold or warm?

In winter?

Indoors?

Try to sense it and notice how you breathe in your other body.

Breath by breath,

You get used to this new body.

More and more.

Each breath,

You perceive it more clearly.

You become anchored in your other body.

You feel it better.

Clearer.

Warmer.

It is as if you almost forget your current body.

It remains far away,

Beyond the veil of time.

Focus on this adventure.

You have your other body.

Find out what is under your feet.

What do your feet rest on?

Is it snow or sand?

Are your feet bare or shod?

If they are bare,

Feel the surface under your feet.

Find out if you stand on a hard surface or a soft one.

You sense what surrounds you.

It is like a dream.

Focus again on your other body.

Find out how it differs from your current body.

Is it more robust?

Heavier?

Bigger?

Or is it thinner?

Lighter?

Smaller?

Tiny?

How developed are its muscles?

What are the arms and shoulders like?

Heavy,

Strong?

Or thin,

Delicate?

Over the next few breaths,

Look at your palms.

Your fingers.

What color is your skin?

White?

Black?

Dark?

Brown?

Look at your nails.

Do they shine?

Glisten?

Are your hands small?

Or large?

Palms small or big?

Are you in an adult body?

Or a child's body?

Young or old?

Look at your skin.

Is it wrinkled or smooth?

Firm?

Touch your skin.

Your head.

Your hair.

Is it curly?

Straight?

Short?

Long?

Notice how your other body breathes.

Find out.

Are you male or female?

What is your gender?

You can move your hands over your body.

Notice your sexual characteristics.

Discover what kind of body you have.

How you breathe.

Is there any clothing on your body?

Or is your body naked?

If you have clothing,

What is it made of?

Fabric?

Leather?

Something else?

Explore with your fingers and palms.

What is the surface like?

Is the clothing coarse or fine?

Thin or thick?

Tight or loose?

Which body parts are exposed?

Notice how you breathe in your other body.

With every breath,

You are getting more used to your other body.

You are identifying with it more and more.

You remember it.

Do you have any ornaments?

Gear?

Equipment?

Anything worn on the body?

If yes,

Where is it?

What is it made of?

With every breath,

You become more aware of where you are.

What environment?

What era?

What culture?

Notice the space around you.

Look around.

Observe.

Details.

Colors.

Objects.

Are you inside or outside?

Inhale the air.

Notice its scent.

Its odors.

Its temperature.

Every environment has its own smells.

Is the air warm or cold?

You are now in a certain place at a certain time.

Observe your surroundings.

Are there walls or open space?

Is it day or night?

What are the sources of light?

Where does the light come from?

Do objects around you shine or shimmer?

Notice sounds.

Natural or human made?

Pay attention to the sounds of the environment.

With each breath,

Everything becomes clearer.

Details emerge.

Everything sharpens.

You become anchored in this environment.

Everything is more real.

Like a vivid dream.

Touch objects around you.

Notice the materials.

Metal,

Wood,

Or something else.

Now a strong impulse flows into the center of your belly.

You perceive everything even more clearly.

More vividly.

You are in a certain situation.

Find out what role you play.

Now,

Just experience the situation.

Notice what you are experiencing.

Where you are.

What is happening.

You might remember your name.

Notice your movements,

Your feelings.

Everything your body perceives.

Touch.

Cold.

Warmth.

Sounds.

Environment.

Emotions.

Feelings.

You are experiencing this right now.

Notice how you breathe in this situation.

How you move.

Do you breathe fast or slow?

Through your mouth or your nose.

Notice the sounds.

You are becoming more aware of details.

Your role.

Who you are.

What emotions and feelings you have.

Now move to the moment when it is best to disconnect from this situation.

With a few more breaths,

Completely disconnect.

Return to the state of floating in eternity.

In light.

In bliss.

Feel in the center of your belly light and strong energy.

Focus on this state.

You are floating in the light.

Your body is transparent.

Spacious.

Light.

Feel in the center of your belly something like a small sun.

A cluster of light.

A cluster of fire.

Feel deep calm.

Bliss.

Great strength.

From this moment,

The energy center in your belly remains strongly active.

Perfectly protected.

From now on,

Day by day,

It will be easier for you to enter your inner memory.

The energy of abundance flows into your life.

Nothing can change that.

From now on,

You will easily access your inner memory.

Everything you have experienced in this practice,

You will remember well.

Even after you come out.

When you emerge from this practice,

Only pleasant emotions and feelings will remain.

Now,

Move your body.

Return to your normal state.