03:49

"I Am" Morning Meditation

Name: "I Am" Morning Meditation
Uploaded: 2023-01-09T18:09:38.000Z
Duration: 3 min 49 s
Channel: Aoife Gaffney
Description: This is a short, focusing, and motivating meditation, suitable for walking or running. Suitable to listen to before work or when you need to feel focused, grounded, and in the zone. Listen to this anytime you need to clear your mind and thoughts, get clarity, and feel more present. Also suitable to listen to on a loop. Enjoy.

by Aoife Gaffney

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short, focusing, and motivating meditation, suitable for walking or running. Suitable to listen to before work or when you need to feel focused, grounded, and in the zone. Listen to this anytime you need to clear your mind and thoughts, get clarity, and feel more present. Also suitable to listen to on a loop. Enjoy.

Meditation Short Focus Motivation Walking Running Work Grounding Clarity Presence Affirmations Empowerment Gratitude Personal Empowerment Higher Power Connection Mornings Positive Affirmations Spirits

Meet your Teacher

Aoife Gaffney

Leixlip, County Kildare, Ireland

Meet your Teacher

Aoife Gaffney

Leixlip, County Kildare, Ireland

© 2026 Aoife Gaffney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.