"I Am" Morning Meditation

This is a short, focusing, and motivating meditation, suitable for walking or running. Suitable to listen to before work or when you need to feel focused, grounded, and in the zone. Listen to this anytime you need to clear your mind and thoughts, get clarity, and feel more present. Also suitable to listen to on a loop. Enjoy.

Transcript

Welcome to this inspiring,

Uplifting and motivating I AM meditation.

Preparing yourself for the space,

Feeling yourself in your body,

Feeling your feet on the ground,

Feeling your body on your chair,

Wherever you are,

Simply listen to my voice for the next 5 minutes or so.

I am powerful beyond measure.

I am focused.

I am inspired.

I am connected to source.

I am an open channel for wealth and abundance.

I am motivated.

I am focused.

I am grounded.

I am safe.

I am protected.

I am safe to be visible.

I am safe to be me.

I am inspiring.

I am an inspiration to others.

I am guided by source beyond my wildest dreams.

I am worthy.

I am worthy of love.

I am loved.

I am cared for.

I am safe,

Cared for and protected.

I am free.

I am free to be me.

I am the me I have always wanted to be in 2023.

I am successful.

I am calm.

I am peaceful.

I am connected to a higher power.

I am safe.

I am grounded.

I am motivated.

I am focused.

Everything I need to be me is within me now.

I am safe.

I am motivated.

I am focused.

I am grounded.

I am energized.

I am positive.

And I am lucky.

I am so grateful.

I am happy.

I am inspired and uplifted to go about my day.

And so it is.

And I thank the universe.