Guided Meditations for Sadness

4.7guided•19 min

Meditation For A Hurting Heart

Lauren Mahakian

4.6guided•19 min

Pulling Out Of Depression

Loula Love

4.8guided•19 min•

Soul Rescue: Healing Breath Through The Darkest Moments

Ana Barreto

4.7guided•13 min

Morning Meditation: Facing Grief

Hilary Lafone

4.7guided•17 min

Allowing Space For Pain

Emily Alice Stillwater

4.6guided•19 min

Relieving Symptoms Of Depression

Lyne Johnson

4.7guided•7 min

Visualization For Loss And Grief

Tricia Sexton

4.7guided•7 min

Meditation For Grief: A Gentle Embrace

Alta Lourette

4.8guided•27 min

Expanding Our Hearts

Tara Herrick Brown

4.7guided•2 min

2 Minutes To Release Negativity

Christine Demers

4.6guided•7 min

Your Freedom & Liberation

Janaki

4.5guided•6 min

How To Relax When You're Worried, Angry or Sad

Victoria Angel Heart - Tap Into Freedom

4.8guided•15 min

Rainbow Energy Cleanse

Tamiah Johnston

4.6guided•7 min

The RAIN Of Self-Compassion

Jane Gabites

4.8guided•20 min

Honouring Grief: A Guided Meditation

Ember Hill

4.5guided•9 min

Positive Emotions

Diane Linsley

4.7guided•8 min

RAIN Meditation

Marianne Cook

4.7guided•9 min

RAIN For Difficult Emotions (Trauma-informed)

Amanda Levinson

4.7guided•18 min

Somatic Meditation For Loneliness

Jordan Lee Thomas

4.7guided•5 min•

Overcoming Grief

Clint van Heerden

4.6guided•10 min

Grief & Loss - Forever In Your Heart

Simonette Vaja

4.7guided•29 min

Resting In The Heart

Joana Franco

4.6guided•8 min

Morning Meditation | Embracing Self

Mollie Koehorst

4.7guided•14 min

Reconnecting To Love

jennie claire

4.6guided•7 min

What We Withhold From Ourselves

David Young

4.6guided•5 min

Life Can Be Confusing

Tess Collard

4.7guided•13 min•

My Mom's Gone, Now What?

Christine Kotlowski

4.6guided•17 min

Finding Your Light: A Meditation To Overcome Any Hardship

Oana Dragan

4.7guided•11 min

Breath Technique I Use For Anxiety, Anger, Sadness, Or Fear

Adi Kaur

4.5guided•4 min

A Meditation To Feel Peaceful During Difficult Times

Andrea Alberts

4.4guided•8 min

Inner Child Connection

Marine Selenee

4.6guided•10 min

Release + Revitalise

Nikki Voxx

4.5guided•8 min

Release Worry And Fear

Pandora Pappas

4.7guided•13 min

Baby Loss Mindful Movement - Finding The Joy Again

Lucy Livesey

4.6guided•13 min

Getting To Know The Parts Of Us That Are Suffering

Annie Mahon

4.5guided•11 min

Combating Feelings Of Loneliness

Mimi

4.6guided•1 min

Daily Reflection January 5 - Total Acceptance

AmyLiz Harrison

4.7guided•7 min•

The Emotional Adventure Land: A Children's Meditation

Mindful Mini

4.6guided•33 min

Let Go Of Guilt, Grief, And Sadness | Emotional Healing

Kanika Vasudeva | Art Of Life Center

4.6guided•2 min

Gratitude Soundbyte

yoga with priyanka

4.6guided•6 min

Release Negative Emotions And Connect With Source

Alizae Ismail

4.5guided•10 min

Feel Peaceful Now

April Wagner

4.6guided•15 min

Meditation For Instrospection

Raquel Kashevos

4.5guided•2 min

Trapped Emotion Release

Jo Tucker

4.5guided•10 min

Perfect Meditation To End Your Day And Fall Asleep in 5 Min

Robert Aceves

4.4guided•15 min

Opening Up To Emotions

Gary Bridgeman

4.4guided•3 min

Gratitude Practice For Children

Tan Ishwari Ma

4.5guided•9 min

Nourish Your Heart

Loreta Keburyte

4.5guided•8 min

Inner Child Meditation

anita bondi

4.6guided•19 min

Healing Meditation For The Heart Chakra

Krystal Ariel

4.5guided•12 min

For Strong Emotions

Liesl Drought

4.5guided•25 min

Feeling Grief

Soozie Kinstler

4.5guided•14 min

Healing Embrace Meditation

Chau Du

4.5guided•14 min

Meditation For After A Disagreement

Evan Freed

4.5guided•18 min

Heartbreak To Connection And Self Empowerment

Hani Cheng

4.5guided•20 min

Meeting Grief And Loss With An Open heart

Donna Brooks

4.5guided•7 min

How To Allow Your Experience To Be What It Is

Sean Fargo

4.5guided•10 min

10-Minute Meditation For Anxiety

Path to Calmness

4.4guided•3 min

Breathwork: How To Breathe Through Grief, Sorrow, Sadness

Patrick Lynen

4.4guided•19 min

Labelling Emotions Meditation

Emma Reynolds

4.4guided•7 min

Removing Lower Energies Off Oneself

Linda Owen

4.5guided•18 min

Delving Into Our Thoughts & Emotions

Nikki Morris

4.5guided•18 min

Embrace The Small You

Sophie Auber

4.5guided•6 min

Emotional Processing Technique

Claire Marshall

3.5guided•13 min

Emotional Healing Module 3 Class 3 From Sadness To Longing

Mahasiddha Yoga

4.5guided•30 min

Meditation For Overcoming Loneliness

Brad Ippo

4.4guided•14 min

Parts That Make Us Whole

Dalida Turkovic

4.4guided•8 min

Surrendering To What Is

Kip Hollister

4.5guided•13 min

Meditation On Finding And Transforming Challenges

Annie Mahon

4.3guided•12 min

Deeper Relaxation - Embracing The Stillness

Sage Hope

4.4guided•6 min

Emotional Ease Meditation

Emily Spurling

4.5guided•10 min

A Prayer For The World

Katie Krimitsos

3.5guided•9 min

Sadness Is Not The Enemy

Michael Wilson II

4.4guided•19 min

Allowing Challenging Emotions

Kristin

4.4guided•9 min

Affirmations

Rachel Hocman

4.4guided•16 min

Emotional Rescue

Brett Cotter

4.4guided•24 min

Lift The Clouds Of Darkness Sleep Meditation

Katie Krimitsos

4.4guided•11 min

Leaves On A Stream

Sara Nielsen

4.5guided•15 min•

Emotional Washcycle Meditation

Jenn Brooks | Prajna

4.3guided•8 min

Breathe With Me: A Meditation For Lonely Times

Mike Langlois

guided•5 min

Saying Hello To Sadness

Stephanie Carroll

4.3guided•8 min

Lemon Balm

Stephanie Hazel

4.3guided•8 min

Inner Child Healing Guided Meditation

Shelby Kushma

3guided•25 min

Gratitude Meditation For Veterinary Professionals

Marie Holowaychuk

3guided•25 min

Gratitude Meditation For Veterinary Professionals

Marie Holowaychuk

4.3guided•12 min

Autumn Cozy Vibes - Relaxing & Calming Meditation

Maria Kozak

guided•21 min•

Heavenly Mind

Yair Sagy

4.3guided•8 min

Lemon Balm

Stephanie Hazel

4.3guided•8 min

Inner Child Healing Guided Meditation

Shelby Kushma

guided•5 min

Saying Hello To Sadness

Stephanie Carroll

3guided•5 min

5-Minute Practice For Expressing & Exploring Emotions

Kelly Ann Street

4.1guided•7 min

Explore Your Lonely

Jinave T

4.3guided•8 min

Making Room For Pain Or Discomfort

Gabriela Groom (Nawi Wellness)

guided•5 min

Holding What’s Here – A 5 Minute Meditation For Sadness

maura daley

guided•7 min

Sadness Can Be Your Release

Scott Goyette

4guided•5 min•

Healing Meditation: Peace In Times Of Sadness And Loneliness

Matt Morris

guided•8 min

Navigating Sadness

Tarin Calmeyer

4.2guided•11 min

Sleep - Cultivate Joy

Jason Wilde

4guided•7 min

On Grief: Sitting Together Meditation

Mariko Tu

4.3guided•11 min

Creating Calm

Jen Allen

3.5guided•13 min

Emotional Healing Module 3 Class 3 From Sadness To Longing

Mahasiddha Yoga

4guided•6 min

Relaxing Colour Visualisation

Pascale Harrison

4.3guided•9 min

How To Process Raw Emotions

Joy Chau

guided•5 min

Moments Of Sadness

Linda Owen

4.3guided•7 min

Guided Meditation For Releasing Sorrow

Jessie Cole

4.2guided•8 min

Note To Self: I Don't Need Perfectionism

Megha Tiwari

guided•1 min

Welcoming Sadness - Letting Go And Renewing The Heart

Vidya Tantra

4.3guided•9 min

What The Universe Is Trying To Communicate To You

Seraphina

4.3guided•1 min

Stop Causing More Pain And Come To Awareness

Leslie DMello

4.3guided•7 min

4-7-8 Meditation With Sound Healing For Spring!

Carol Shwidock

guided•65 min

Flower Of Life Meditation For Easing Loneliness

Judy Thompson

guided•10 min

Process Feelings Of Loving Sadness

Melissa Huang

4guided•14 min

Healing Heartbreak & Sadness

Salina

4.2guided•26 min

When You're Feeling Low Sleep Meditation

Katie Krimitsos

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•20 min•

Peace In Your Heart

davidji

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.8guided•12 min

Trust The Process

Lalah Delia

4.8guided•22 min

Law Of Vibration

Stressfit

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•30 min

Surrender To The Stillness

Garth Stevenson

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•6 min•

Roots To Rise

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•24 min

Soul Light

davidji

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.9guided•17 min•

Peace In Your Speech

davidji

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•35 min

Third Eye Awakening

Stressfit

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided•36 min

The Great Mystery

Tanis

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided•65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.8guided•7 min

Turning Inwards

Dora Kamau

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•21 min

Inner Gardening Care

Lalah Delia

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo