Lemon Balm

Do you know the plant Lemon Balm? Soothing to stress, anxiety and sadness, it is also a delightful tea. This guided visualisation takes you on a journey into the forest to experience the essence of Lemon Balm. Discovering herbs through their character and essence permits us to really know them, in a way that a list of what they are good for just doesn't provide. When you know the feeling that Lemon Balm evokes, you will know when it is the right herb for you to take in you day.