05:03

Moments Of Sadness

Name: Moments Of Sadness
Uploaded: 2026-03-02T09:21:05.894Z
Duration: 5 min 3 s
Channel: Linda Owen
Description: A short meditation to address those moments of sadness and encourage you to let go and replace it with the strength of love that comes in all forms. As you listen and visualise with guidance I hope you can decide to honour sadness once and then let it go and grow strong again with the strength of life its unfolding adventurous journey.

by Linda Owen

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short meditation to address those moments of sadness and encourage you to let go and replace it with the strength of love that comes in all forms. As you listen and visualise with guidance I hope you can decide to honour sadness once and then let it go and grow strong again with the strength of life its unfolding adventurous journey.

Meditation Sadness Emotional Transformation Visualization Self Compassion Inner Strength Nature Connection Love Visualization Technique Unique Self

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.