Inner Child Healing Guided Meditation
08:55
08:55

Inner Child Healing Guided Meditation

by Shelby Kushma

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113

This meditation is a gentle exercise in connecting with your inner child. When feelings of fear, or sadness overwhelm or depression come up, you can connect with your inner child anytime. Love, Shelby

Inner ChildHealingFearSadnessDepressionBody ScanEmotional ObservationMemory RecallImageryInner ConnectionSensory ImageryInner Work CommitmentChakrasChildhood Memory RecallColor VisualizationsGuided MeditationsInner Child DialogueRoot ChakraVisualizations

Meet your Teacher

Shelby Kushma

Park City, UT, USA

Meet your Teacher

Shelby Kushma

Park City, UT, USA