
08:55
08:55
Inner Child Healing Guided Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113
This meditation is a gentle exercise in connecting with your inner child. When feelings of fear, or sadness overwhelm or depression come up, you can connect with your inner child anytime. Love, Shelby
Inner ChildHealingFearSadnessDepressionBody ScanEmotional ObservationMemory RecallImageryInner ConnectionSensory ImageryInner Work CommitmentChakrasChildhood Memory RecallColor VisualizationsGuided MeditationsInner Child DialogueRoot ChakraVisualizations
Meet your Teacher

Shelby Kushma
Park City, UT, USA
