Gratitude Practice For Children
03:30
03:30

Gratitude Practice For Children

by Tan Ishwari Ma

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Children
Plays
2k

A beautiful practice to help the little people of our Earth feel at home in their hearts. Growing up can be overwhelming, especially when children go from being in a home environment daily, to a school environment. As a school teacher myself, I have sadly witnessed the decline in mental health amongst our younger generations. This is why it is so important to support our little growing hearts, as they are us! This Gratitude Meditation will assist with reducing anger, sadness, confusion and pain.

GratitudeChildrenMental HealthAngerSadnessConfusionPainSupportEmotional AwarenessSelf CompassionBreathingBelly BreathingHeart VisualizationsVisualizations

Meet your Teacher

Tan Ishwari Ma

Melbourne, Australia

Meet your Teacher

Tan Ishwari Ma

Melbourne, Australia