
13:10
13:10
Emotional Healing Module 3 Class 3 From Sadness To Longing
Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50
Enjoy a profound emotional healing exercise that will allow you to become more mindful of your inner world and its mechanisms. In this session, we will reflect on sadness and its hidden inner gem: Longing. We will allow our inner longing to guide us to our deeper being for a profound experience of our soul that will help to establish a true intimacy with our own inner universe. Enjoy this exercise for increased well-being and mindfulness.
Emotional HealingSadnessLongingMindfulnessSoulIntimacyWell BeingEmotional AwarenessRelaxationExplorationResponsibilityDespairEmpowermentCopingGratitudeJournalingSadness ExplorationBody RelaxationDeep ExplorationPersonal ResponsibilityEmpowerment Through LongingCoping MechanismsInner Worlds
Meet your Teacher

Mahasiddha Yoga
Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand
