Emotional Healing Module 3 Class 3 From Sadness To Longing
13:10
13:10

Emotional Healing Module 3 Class 3 From Sadness To Longing

by Mahasiddha Yoga

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

Enjoy a profound emotional healing exercise that will allow you to become more mindful of your inner world and its mechanisms. In this session, we will reflect on sadness and its hidden inner gem: Longing. We will allow our inner longing to guide us to our deeper being for a profound experience of our soul that will help to establish a true intimacy with our own inner universe. Enjoy this exercise for increased well-being and mindfulness.

Emotional HealingSadnessLongingMindfulnessSoulIntimacyWell BeingEmotional AwarenessRelaxationExplorationResponsibilityDespairEmpowermentCopingGratitudeJournalingSadness ExplorationBody RelaxationDeep ExplorationPersonal ResponsibilityEmpowerment Through LongingCoping MechanismsInner Worlds

Meet your Teacher

Mahasiddha Yoga

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Meet your Teacher

Mahasiddha Yoga

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand