08:47

Surrendering To What Is

Name: Surrendering To What Is
Uploaded: 2021-04-02T14:24:13.000Z
Duration: 8 min 47 s
Channel: Kip Hollister
Description: "Surrendering to What Is" by Kip Hollister --- Allow yourself to be present with this guided mediation. The intention of this practice is to acknowledge any space in your body that you may be carrying tension, anxiety, or sadness, and allowing it to pass by to make space for love and gratitude.

by Kip Hollister

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

243

"Surrendering to What Is" by Kip Hollister --- Allow yourself to be present with this guided mediation. The intention of this practice is to acknowledge any space in your body that you may be carrying tension, anxiety, or sadness, and allowing it to pass by to make space for love and gratitude.

Surrender Meditation Tension Anxiety Sadness Love Gratitude Breathing Body Scan Mindfulness Possibilities Beliefs Infinite Possibilities Cleansing Breaths Detached Observation Energy Visualizations Presence Releasing Limiting Beliefs Visualizations

Meet your Teacher

Kip Hollister

Boston, MA, USA

Meet your Teacher

Kip Hollister

Boston, MA, USA

© 2026 Kip Hollister. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.