Lift The Clouds Of Darkness Sleep Meditation

When the noise begins to quiet, And the movement begins to slow, The cloud that’s been hovering, Starts to really show. For awhile it’s been lurking, Its shadows blocking light. For awhile it’s been hunting, Preying on your fright. Perhaps you haven’t known, The meaning of these clouds. Perhaps they’ve just left you, Feeling heavy, sad, and down. But if you breath deep, And take some time to see, With loving eyes you may just, See what’s here clearly.

Transcript

When the noise begins to quiet and the movement begins to slow The clouds that have been hovering start to really show For a while it's been lurking, Its shadows blocking light For a while it's been hunting, Praying on your fright Perhaps you haven't known the meaning of these clouds Perhaps they've just left you, Feeling heavy, Sad and down But if you breathe deep and take some time to see With loving eyes you may just see what's here clearly The magic of this vision, Of seeing what is here The clouds of darkness lift and release all the fear The clouds of darkness lift and release all the fear So come into your body, Feeling Every move, Gently slow it down and find a tender group See if you can find gratitude for the way Your breath gives you life and awakened you today Breathe slowly and relax Breathe fully and release Breathe calmly and lay back The darkness will cease Breathe slowly and release Breathe slowly and release Open up your heart and open up your mind Give yourself the chance to unpack what's behind These clouds of darkness play and fog your inner light They're just here to nudge you, To look at what's not right So search yourself for moments that might have triggered fear To come inside your head and spread its darkness here As you find these things that cause this cloud to build Imagine so much love expanding till you're filled Breathe slowly and release Breathe slowly and release Breathe slowly and release As you feel the darkened clouds dissolve and thin and lift Notice that your spirit can feel a major shift More air, More light, More openness and love Let all that darkness go And know you are beloved Breathe slowly and release Breathe slowly and release Sweet dreams, Beautiful Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release Breathe slowly and release

Reviews

The title of this really intrigued me. WOW 🤩! What a soothing meditation. At first I thought the music seemed spooky, but once you started talking, your soothing voice was all I concentrated on. Thanks for sharing such a wonderful meditation!😊🌸🤩🌷