Release Negative Emotions And Connect With Source

This gentle guided meditation invites you to let go of energies that no longer align with your well-being and release any lingering negative emotions. Ground yourself and find tranquility within through this soothing visualisation. Consider it a tender companion, available whenever you feel overwhelmed, stressed, sad, or simply in need of releasing any negativity. You can integrate this meditation in your daily practice to protect your energy before carrying forward with your day.

This practice uses background frequency music from Awake Nation.